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To My Sisters
To My Sisters
Courtney Daniella Boateng & Renée Kapuku

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To... more

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Episodes

Seasons of Change: Navigating Female Friendships and Romantic Changes

In today's episode of To My Sisters, we’re diving deep into the evolving nature of female friendships over the last... more

22 Dec 2024 · 1 hour, 12 minutes
Becoming a Confident Woman: Overcoming Low Self-Esteem, Perfectionism & Imposter Syndrome

In this weeks episode, your favourite online sisters discuss how to become a confident woman in a world that seems... more

15 Dec 2024 · 55 minutes
The Dangers of Explicit Adult Content for Women: Overcoming Addiction, Trauma & Shame

In today's episode, the sisters get real about their experiences with explicit adult content, and its dangers for women and... more

08 Dec 2024 · 1 hour, 12 minutes
Embracing Your Winter Arc: Patience, Pruning & Comparison

In this heartfelt episode of TMS, we dive deep into the "Winter Arc" of life—a season marked by waiting, uncertainty,... more

01 Dec 2024 · 1 hour, 10 minutes
How to Embrace the 4 Seasons of Your Life ft. Courtney Daniella & Renee Kapuku #TMSLiveInLondon

Building on last week’s amazing Live from Layfield conversation, this week’s episode takes you to the heart of our Live... more

24 Nov 2024 · 54 minutes
Live From Layfield: Navigating Comparison & Jealousy #TMSLiveInLondon

The sisters are still buzzing from the AMAZING TMS Live in London show—and by popular demand, we’ve captured the magic... more

17 Nov 2024 · 57 minutes
Reaching Your Financial Goals: Mastering Your Money, Wellness, and Authenticity ft Bola Sol

In this episode, we’re joined by the incredible financial wellness educator, author, and entrepreneur Bola Sol. We dive deep into... more

10 Nov 2024 · 54 minutes
"Don't Do Business With Your Friends!": Navigating Conflict, Comparison & Offence in Partnerships

As two best friends who run a business together and live together, your two favourite online sisters dive into how... more

03 Nov 2024 · 1 hour, 25 minutes
The Truth Behind Building an 8-figure Business as a Black Woman ft Ama Amo-Agyei (Plantmade)

What does it really take to build a business while staying true to yourself? In this episode, we’re joined by... more

27 Oct 2024 · 1 hour, 3 minutes
We’re Sorry We Messed Up: Navigating Mistakes, Anxiety & Burnout

In today’s episode the sisters get very real and transparent about what’s been happening behind the scenes. From experiencing anxiety... more

20 Oct 2024 · 1 hour, 10 minutes
To My Sisters
Seasons of Change: Navigating Female Friendships and Romantic Changes
To My Sisters
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