Hustle culture wasn’t built for women. From societal pressures to biological differences, we explore why women work differently, the impact... more

Weddings are beautiful—but is the pressure to have a ‘perfect’ day costing us too much? From family expectations to social... more

Sisters, it’s time to take back our power! Society often teaches women to prioritize romantic relationships above all else—but what... more

Be that girl, they said. Glow up, level up, do more, be more. But what’s the real cost of self-improvement... more

For too long, Black women have been told to be strong—but where’s the space for softness? In this conversation, the... more

In this heartfelt episode of To My Sisters, we’re joined by the amazing Juiceee whose story is as moving as... more

We love our families, but let’s be real - some of us are fighting battles that didn’t start with us.... more

From curated devotionals to aesthetic Bible journaling, Christianity has become a look online. But is faith something to be ‘performed’?... more

In today’s To My Sisters episode, we’re joined by the powerhouse Tiwalola Ogunlesi who’s here to share her journey of... more

Friendship breakups can hit even harder than romantic ones. Whether you’ve drifted apart, had a major fallout, or realized you’ve... more

In today's episode of To My Sisters, we’re diving deep into 10 Red Flags in Female Friendships. From communication and... more

In this inspiring episode of To My Sisters, we’re joined by the incredible Nellie - an incredible woman who has... more

This week on To My Sisters, we’re honored to sit down with the powerhouse that is Ray Blk for a... more

In this episode of To My Sisters, we’re joined by none other than Megan Ashley for a deep and transformative... more

In our first episode of 2025 over at To My Sisters, we’re stepping into a new chapter as we discuss... more

In today's episode of To My Sisters, we’re diving deep into the evolving nature of female friendships over the last... more

In this weeks episode, your favourite online sisters discuss how to become a confident woman in a world that seems... more

In today's episode, the sisters get real about their experiences with explicit adult content, and its dangers for women and... more

In this heartfelt episode of TMS, we dive deep into the "Winter Arc" of life—a season marked by waiting, uncertainty,... more

Building on last week’s amazing Live from Layfield conversation, this week’s episode takes you to the heart of our Live... more

The sisters are still buzzing from the AMAZING TMS Live in London show—and by popular demand, we’ve captured the magic... more

In this episode, we’re joined by the incredible financial wellness educator, author, and entrepreneur Bola Sol. We dive deep into... more

As two best friends who run a business together and live together, your two favourite online sisters dive into how... more

What does it really take to build a business while staying true to yourself? In this episode, we’re joined by... more

In today’s episode the sisters get very real and transparent about what’s been happening behind the scenes. From experiencing anxiety... more

In a world that constantly demands more of us, how do we protect our peace while staying true to who... more

In this episode, we sit down with Vidette, our dear friend and founder of Sorted Chale, to talk about her... more

In this third and final part of the mentorship conversation with Emmanuelle Faith Zoe, Courtney & Renee go deep into... more

Today Courtney & Renee are in the hot seat and they are going deep into the topic of self-awareness. Their... more

In today's episode, your resident online sisters are featuring as guests...on their own podcast! We're joined by our little sister... more

Your favourite online besties are back, and in true TMS Hot Takes fashion, we're delivering some honesty, social commentary, and... more

In today’s episode, the sisters weigh in on the reality of being a woman physically. From bodily changes to hormonal... more

In today’s episode, the sisters are joined by Leanne Pero MBE, a social entrepreneur, author and breast cancer survivor. We... more

Navigating the questions of finances in any relationship, whether it be romantic or platonic, isn’t always easy. Not to mention... more

Beyond who pays on the first date and finding a ‘provider’, what does it ACTUALLY look like to run a... more

In today’s podcast episode, the sisters weigh in on the uncomfortable truth about levelling up and leaving your friends behind.... more

In today's episode of TMS Hot Takes, your favorite online sisters discuss the riots currently taking place in various cities... more

We’re joined by the renowned international speaker, entrepreneur, and multi-hyphenate Hayley Mulenda Record, to talk candidly about her evolution as... more

Sit back, relax, and get ready to laugh with your favourite online sisters as they answer a juicy dilemma, discuss... more

As a community of ambitious women embarking on our ‘glowing & growing’ journeys, an important thing for us all to... more