Build the life you want, the easy way. Changing your life comes from changing your habits, behaviors, and routines. If you’re like me, you’ve... more
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Episodes
Learn about "self-distancing," a powerful mental tool you can use to gain clarity, manage emotions, and improve decision-making. BOOK YOUR... more
In this episode of Change Made Easy, host Paul Levitin dives into how you can achieve the best version of... more
Overcoming Stuckness: Mindset Shifts for Lasting Change In this episode of 'Change Made Easy,' behavior change coach Paul Levitin explores... more
In this episode of 'Change Made Easy,' host Paul Levitin sits down with Victor Pierantoni, a former top coach in... more
In this episode of 'Change Made Easy', Paul Levitin jumps into how addiction science can inspire healthier habits and remove... more
Paul Levitin engages with author and alcohol minimalist Molly Watts to discuss transforming your relationship with alcohol. They explore mindset... more
Paul Levitin, a seasoned health and fitness professional, shares the most transformative fitness advice from his 15-year career. MYBODYTUTOR -... more
Harnessing Adaptability for Success! JOIN THE CHANGE MADE EASY FB GROUP!!! JOIN THE CHANGE MADE EASY FB GROUP!!! JOIN THE CHANGE MADE EASY... more
Learn about the "flow state," and how it can be harnessed to achieve elite levels of success. Paul breaks down... more
Join Paul Levitin's chat with Harry Sherwood, a presence and holistic life coach. They discuss the importance of presence and... more
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