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Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

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“Glorifying Obesity” And Other Myths About Fat People

This week, we're talking about Aubrey's new book, "'You Just Need To Lose Weight' and 19 Other Myths About Fat... more

03 Jan 2023 · 49 minutes
Workplace Wellness

Charging disabled people more for health care is illegal. But what about ... charging non-disabled people less?Support us:Hear bonus episodes... more

20 Dec 2022 · 1 hour, 12 minutes
The Food Pyramid

In the 1990s, the Food Pyramid was one of the most recognizable symbols in nutrition education. But where did it... more

15 Nov 2022 · 51 minutes
Bonus: Mike's New Podcast!

Mike and Aubrey introduce Mike's new show, If Books Could Kill! Find it on Apple, Spotify, Stitcher, Google and wherever... more

08 Nov 2022 · 1 hour, 18 minutes
The Daily Harvest Food Poisoning Scandal

“Herpes is basically living the dream” — Aubrey Gordon.Support us: Subscribe on PatreonDonate on PayPalGet Maintenance Phase shirts, stickers and more... more

01 Nov 2022 · 1 hour, 1 minute
Mini-Sode: The Dr. Oz Campaign

Pennsylvania listeners check your registration here!Mike and Aubrey break down the policies and promises of Dr. Oz's Senate campaign in... more

18 Oct 2022 · 1 hour, 13 minutes
Paul Bragg & The Rise of Apple Cider Vinegar

Health claims about apple cider vinegar are everywhere. But are they true? This week, we hop into the wayback machine... more

11 Oct 2022 · 55 minutes
The French Paradox

How an early-'90s newsmagazine show convinced a generation of Americans to start drinking red wine. For the antioxidants! Special thanks... more

27 Sep 2022 · 55 minutes

Do we even need to write a description? It's the Goopisode! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase... more

13 Sep 2022 · 59 minutes
BONUS: Moon Juice Taste Test

This week's episode is running late so here's something to tide you over! Last year, we did an episode on... more

06 Sep 2022 · 54 minutes
Maintenance Phase
“Glorifying Obesity” And Other Myths About Fat People
Maintenance Phase
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