80/20

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80/20

Lily Rakow

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in... more

the "EVEN IF" mindset & how to practice it with Sarah Helton & Kenzie Todd

Even if I’m single, that job doesn’t work out, I fail, I don’t know what’s next in life… Sarah Helton... more

10 Apr 2025 · 58 minutes

keep walking in faith (even though you might have doubts)

How do you keep walking in faith through the ebbs and flows? This week, Lily chats through Matthew 14 and... more

03 Apr 2025 · 17 minutes

why isolation isn't healthy & how to strengthen friendships through vulnerability

Loneliness leads to mind games. It shakes your faith and leaves you feeling worse than before. In this episode, Lily... more

27 Mar 2025 · 37 minutes

understanding big emotions amidst life's challenges: how to navigate your feelings when it's chaotic, overwhelming, and confusing

Sometimes feelings just don't make sense. And that’s okay, but understanding them should be a top priority. In order to... more

20 Mar 2025 · 26 minutes

stop chasing distractions: living with purpose in your 20's

Where do you find comfort? Do you have habits, routines, or choices that help you avoid the things that really... more

13 Mar 2025 · 40 minutes

learn to ride the wave: an introduction to the SURF series

Stop. Understand. Relationships. Faith. That's SURF, the four components of learning to find joy and purpose in the ebbs and flows... more

06 Mar 2025 · 29 minutes

how to start (and enjoy) running, self-care in a demanding job, staying healthy as an ER nurse with Megan Maynes (aka MegRunnerNurse)

Megan Maynes was 18 years old when she got a call that there was a mass in her ovaries, and... more

27 Feb 2025 · 1 hour, 6 minutes

a big life update: moving home feels like a greenlight

Moving is always bittersweet. Over the past three years, Lily has called Annapolis her home. But now, her permanent address... more

20 Feb 2025 · 34 minutes

Q1 check-in: maintenance era, keys to confidence, adapting your goals with Meghan McFerran

We're about six weeks into Q1, so it's time for a check in! Meghan McFerran, joins Lily on the mic... more

13 Feb 2025 · 58 minutes

girl talk without the bad advice: purity, hearing God’s voice, why people CAN change with Call Her Holy

Laura Eldredge and Nicoletta Bradley from Call Her Holy join Lily on the mic for some “girl talk without the... more

06 Feb 2025 · 1 hour, 4 minutes