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Buddhability
Buddhability
SGI-USA

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget... more

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Episodes

Buddhist History Pt.2: Nichiren Daishonin and Nam-myoho-renge-kyo

With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re... more

08 Nov 2024 · 8 minutes
Buddhist History Pt.1: Shakyamuni and The Lotus Sutra

With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re... more

01 Nov 2024 · 8 minutes
A Psychiatrist’s Experience with Buddhism and Mental Health

Today’s guest, Bora Colak, is a psychiatrist in Brooklyn who struggled with depression for years after graduating from Harvard. When... more

25 Oct 2024 · 1 hour, 14 minutes
How I Stopped Tying My Self-Worth to Relationships

Self-worth is tough to cultivate when we look to others for validation. One moment we’re flying high, then one harsh... more

18 Oct 2024 · 56 minutes
Buddhability Short: Refreshing Your Life

Do you feel overwhelmed and exhausted? In today’s Short, we talk about how to refresh yourself when you feel pulled... more

11 Oct 2024 · 11 minutes
Finding My Path as an Art Therapist

What does it look like to have a fulfilling career? While no one can tell us the best life path... more

04 Oct 2024 · 57 minutes
A Change in My Heart Changed My Family Relationships

Sometimes we may wish the people around us were different. Today’s guest, Brigid Perry of Boston, shares how chanting Nam-myoho-renge-kyo... more

27 Sep 2024 · 52 minutes
Orlando Bloom Opens Up About His Buddhist Practice: Staying Grounded, Facing Fears and Living Fully

We have a very special episode of Buddhability! You can listen as usual or watch the video on YouTube. Today’s guest,... more

20 Sep 2024 · 1 hour, 24 minutes
How I Feel Hope While Living with Anxiety and Depression

Ariana Jaramillo, of Santa Cruz, started experiencing panic attacks in high school. Right around that time, she started to regularly... more

13 Sep 2024 · 51 minutes
Buddhability Short: How to Chant Nam-myoho-renge-kyo

In today’s Short, we’re breaking down the Buddhist mantra Nam-myoho-renge-kyo and explaining how to chant it step-by-step. By the end... more

30 Aug 2024 · 10 minutes
Buddhability
Buddhist History Pt.2: Nichiren Daishonin and Nam-myoho-renge-kyo
Buddhability
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