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WongaGyal: The Podcast
WongaGyal: The Podcast
Wonga Gyal

WongaGyal, Tiana, and her best friend Ashley take you on a culinary tour of Jamaican & Caribbean food culture. New Episode out... more

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Episodes

"Haffi Add Likkle Spice"

Tiana & Ashley spend some time talking about their relationships with seasonings and spices, which of course is a rabbit... more

13 Apr 2022 · 47 minutes
"Shibumi Boss Turn Miss Jamaica"

Tiana & Ashley are joined again by very special guest, Miss Jamaica World 2021 - Khalia Hall. The trio talk... more

30 Mar 2022 · 51 minutes
"A Cow Only Have One Tail"

The WongaPod is BACK after an ALMOST year long hiatus, and Tiana & Ashley waste no time in diving into... more

16 Mar 2022 · 59 minutes
"In This Panini Press"

Tiana & Ashley explore all the ways that their relationships with food have changed on a personal and communal level... more

30 Jun 2021 · 47 minutes
"Stop Greet People Bout Dem Body"

Tiana & Ashley are joined by very special guest and close friend, Kerri Bell, to talk about the experiences as... more

16 Jun 2021 · 1 hour, 12 minutes
"Street Food In Jamaica"

Tiana & Ashley take the popular Jamaican Twitter argument, "Does Jamaica even have street food?" to the podcast! They look... more

02 Jun 2021 · 47 minutes
"Feed Your Belly, Feed Your Mind"

In the spirit of Mental Health Awareness Month, Tiana & Ashley explore some of the connections between mental wellbeing and... more

19 May 2021 · 43 minutes
"Shibumi Boss, Khalia Hall"

Tiana & Ashley are joined by very special guest - head cook and bottle washer of up and coming plant-based... more

28 Apr 2021 · 47 minutes
"We Got Da Juice"

Tiana & Ashley discuss the history of juice, both in general and in Jamaica, with a brief commentary of juicing... more

14 Apr 2021 · 45 minutes
"Bun Fi Run, Fish Fi Run"

Tiana & Ashley chat about the significance of food at Easter time, particularly eggs, fish and the Jamaican favourite -... more

31 Mar 2021 · 48 minutes
WongaGyal: The Podcast
"Haffi Add Likkle Spice"
WongaGyal: The Podcast
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