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DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
DLC Anxiety Support

A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on... more

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Episodes

DLC LIVE - 086 - How To Calm The Nervous System Response To Anxiety Right Now!

Dean Stott the Founder of (@dlcanxiety) speaks with Psychologist Jenny Meinen (@jennymeinen) in this second episode of Anxiety talks, they... more

07 May 2022 · 33 minutes
DLC LIVE - 085 - Anxiety Talks - Episode 1 - Self Compassion

In this episode Dean (@dlcanxiety) talks with Kim (@youranxietytoolkit) about the importance of implementing self compassion and mindfulness in anxiety... more

04 May 2022 · 33 minutes
DLC Live 084 - CBT Techniques For Parents, Children and Schools

What a wonderful discussion with the amazing Kimberley Quinlan focusing on psycho education and Cbt techniques for parents, children, and... more

01 Apr 2022 · 34 minutes
DLC Live 083 - CBT Drop-In Clinic Series 1, Episode 3 (Feb 2020)

Dean and Kim discuss specific phobias how they are treated in the therapy room and practical educational tools you can... more

29 Mar 2022 · 30 minutes
DLC Live 082 - CBT Drop-In Clinic Series 1, Episode 2

Today we explore the dreaded ‘January Blues’ when should we start putting things in place to help us with low... more

25 Mar 2022 · 42 minutes
DLC Live 081 - Educational CBT Drop-In (Jan 2020)

What a wonderful start to our brand new CBT Drop in clinic, this first episode introduces the community to CBT,... more

22 Mar 2022 · 35 minutes
DLC Live 080 - Anxiety and Technology (Dec 2021)

Fantastic discussion about anxiety and technology! Is technology good or bad for anxiety? Visit Chloe Brotheridge on Instagram at https://www.instagram.com/chloebrotheridge/ Visit our... more

18 Mar 2022 · 33 minutes
DLC Live 079 - Sleep Awareness With Somavedic

Sleep awareness and putting mental health at the forefront of businesses. Great chat with Somavedic! We speak about their latest... more

15 Mar 2022 · 26 minutes
DLC Live 078 - Empathy In The Workplace (November 2021)

Dean sits down with business coach LaTonya Wilkins for a fantastic chat about workplace mental health,  new routines, the importance... more

11 Mar 2022 · 45 minutes
DLC Live 077 - How The People Around You Impact Your Recovery (Oct 2021)

Great talk with the panel sharing personal stories of their own and answering lots of questions about anxiety recovery and... more

08 Mar 2022 · 57 minutes
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
DLC LIVE - 086 - How To Calm The Nervous System Response To Anxiety Right Now!
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
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