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DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
DLC Anxiety Support

A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on... more

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Episodes

DLC LIVE - 90 - How To Seek Help For Your Mental Health | DLC Anxiety

How To Seek Help For Your Mental Health?  On The Road Mental Health Interviews Series.   - In todays episode Dean... more

02 Oct 2022 · 41 minutes
DLC LIVE - 089 - Sleep & Mental Health

How many hours on average do you get a day? Does it really matter? Dean explores all things sleep related... more

31 Aug 2022 · 1 hour, 6 minutes
DLC LIVE- 088 - Anxiety And Panic Journey

Dean sits down with Model Lauren Summer to speak about all things anxiety and panic. Lauren shares her experiences growing... more

10 Aug 2022 · 31 minutes
DLC LIVE - 087 - Relationships & Mental Health

In this episode Dean speaks with New York Times Best Selling Author Allison Raskin, They discuss all things relationships and... more

19 Jul 2022 · 25 minutes
DLC LIVE - 086 - How To Calm The Nervous System Response To Anxiety Right Now!

Dean Stott the Founder of (@dlcanxiety) speaks with Psychologist Jenny Meinen (@jennymeinen) in this second episode of Anxiety talks, they... more

07 May 2022 · 33 minutes
DLC LIVE - 085 - Anxiety Talks - Episode 1 - Self Compassion

In this episode Dean (@dlcanxiety) talks with Kim (@youranxietytoolkit) about the importance of implementing self compassion and mindfulness in anxiety... more

04 May 2022 · 33 minutes
DLC Live 084 - CBT Techniques For Parents, Children and Schools

What a wonderful discussion with the amazing Kimberley Quinlan focusing on psycho education and Cbt techniques for parents, children, and... more

01 Apr 2022 · 34 minutes
DLC Live 083 - CBT Drop-In Clinic Series 1, Episode 3 (Feb 2020)

Dean and Kim discuss specific phobias how they are treated in the therapy room and practical educational tools you can... more

29 Mar 2022 · 30 minutes
DLC Live 082 - CBT Drop-In Clinic Series 1, Episode 2

Today we explore the dreaded ‘January Blues’ when should we start putting things in place to help us with low... more

25 Mar 2022 · 42 minutes
DLC Live 081 - Educational CBT Drop-In (Jan 2020)

What a wonderful start to our brand new CBT Drop in clinic, this first episode introduces the community to CBT,... more

22 Mar 2022 · 35 minutes
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform
DLC LIVE - 90 - How To Seek Help For Your Mental Health | DLC Anxiety
DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety Platform