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Four in the Morning
Four in the Morning
John Onwuchekwa

How do you have hope in the darkness? If you’ve ever been up at 4am, you know it looks like it’s the... more

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Episodes

Rewriting Society's Death Sentences (Erika Brown)

A black girl from South Dallas, pregnant at 20 by a potential felon from the North Side of Houston decide... more

22 Sep 2020 · 46 minutes
SNOOZE: Performance-Based Identity is a Dead End

Dr. Crawford Loritts talks about how to get free from the trap of a life motivated by being twice as... more

30 Aug 2020 · 12 minutes
Connectedness: An Antidote for Cynicism (Dr. Crawford Loritts)

How you experience the present climate is wholly shaped by your past experiences. I talk with Pastor Crawford Loritts in... more

26 Aug 2020 · 42 minutes
Grief Doesn't Have an Expiration Date (Raven Thomas)

Everyone's prepared for the earthquake of grief, it's usually the aftershock that catches them off guard. My dear friend Raven... more

19 Aug 2020 · 59 minutes
Success & The Doom Called "Safety" (Andy Mineo)

Everyone knows that depression comes after people whose life has fallen apart, but how do you deal with depression when... more

11 Aug 2020 · 56 minutes
Leave Some Hope in my Commissary (Jordan Rice)

Hope comes to us through the most unlikely people in the most unlikely places. I talk with lawyer and pastor... more

04 Aug 2020 · 43 minutes
SNOOZE: Insecurity is a Thief

If you're anything like me, whenever you walk in to the front door of a new interest, you're greeted by... more

30 Jul 2020 · 35 minutes
Permission to be Human (Shawndra Onwuchekwa)

On my 36th birthday, I reflect with my wife, Shawndra Onwuchekwa about how easy it is to build prison walls... more

23 Jul 2020 · 54 minutes
Dear 2020, I am NOT Reasonable (Joseph Solomon)

"Our past is bleak. Our future dim. But I am not reasonable. A reasonable man adjusts to his environment. An... more

15 Jul 2020 · 1 hour,
Rise & Shine: Welcome to Four in the Morning

Let's live while we wait for our circumstances to catch up.

03 Jul 2020 · 2 minutes
Four in the Morning
Rewriting Society's Death Sentences (Erika Brown)
Four in the Morning
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