Have you ever thought about what advice you'd give your younger self?    As I just turned 56, I've been pleasantly surprised... more

What would you do if you had the chance to start over after a life-changing experience?  In this episode of... more

What kind of courage does it take to truly follow your heart?   In this episode, Yvonne is speaking with nutritionist, Robin... more

In this episode, Yvonne chats with Michelle Folan, who left her corporate job to become a health coach and started... more

Have you been dreaming about traveling, but you aren’t ready to retire? Maybe you’ve heard the term “digital nomad”, but... more

In this episode, we sit down with Sky Bergman, an award-winning photographer turned documentary filmmaker, to discuss her inspiring journey... more

Think menopause is nothing but bad news? Think again! In this episode, we talk with Rachel Lankester, host of the... more

Join us for a special Father’s Day episode with Paul Lamb, who returns to the podcast for a second time.... more

Ever feel like you're stuck in a cycle of negative reactions?   Join us for a special 4-year anniversary celebration of... more

Instead of throwing a lavish party, for her milestone 40th birthday, Stephanie McLaughlin opted for something more meaningful: 40 thoughtful... more