This is a “Where are they now” episode. Cat Corchado is someone who is continually changing, adapting and growing.  I'm... more

In this episode, we’re exploring the concept of "do overs" and the courage it takes to keep taking chances. I'm... more

In this episode, Adam Rothenberg shares his journey of achieving his childhood dream of being in the entertainment industry, but... more

Melissa Stecher is a professional organizer, author and founder of Hopeful Simplicity, but the road that brought her to where... more

We are joined by Dr. Tracey Gendron, author of the book Ageism Unmasked: Exploring Age Bias and How to End... more

What happens when you say yes to an impulse? Channa Silva is joining the podcast for the second time.  He... more

Are you feeling the pressure of trying to get it all done? Many of us in midlife feel overwhelmed and... more

Have you ever taken the time to ask yourself if your inner monologue supports you?  Have you noticed that your... more

Listen to this conversation with Alison Jacobson, an inspirational coach and motivational speaker for midlife women. She has overcome some... more

Lisa Kiebzak and Adrienne Kramer are two women who are renegades when it comes to aging. They love a challenge... more

Jeremy Grater and Zach Tucker are co-hosts of The Fit Mess podcast.  Both Jeremy and Zach have experienced a major... more

My guest Beth Kiel says she moved to Tucson at the age of 56 to be sandblasted (although she didn’t... more

Are you making plans and setting goals for the coming year?  We do it every year, don't we? We make... more

New Year Replay  Reinvention: It’s not about changing yourself… It’s about changing how you think about yourself.     You are already amazing!  You... more

It's a very special holiday episode! Take a peek behind the scenes with me and the other women in the... more

Carolyn Doelling started modeling at the age of 70.  After retiring from her corporate career she realized that people’s perception... more

We are going back in time to that golden era called the 1980s with Carmen Quintanilla Gollihar. She is the... more

This week’s episode is about healing through surrender.  Sometimes we have to surrender our ideas of how we think our... more

Which version of you is showing up to Thanksgiving Dinner? Do you act differently when you’re at work versus when... more

Are you feeling stuck in the muck of life? You are not alone. I’ve certainly been there…  My guest this week... more