This week’s episode is about healing through surrender.  Sometimes we have to surrender our ideas of how we think our... more

Which version of you is showing up to Thanksgiving Dinner? Do you act differently when you’re at work versus when... more

Are you feeling stuck in the muck of life? You are not alone. I’ve certainly been there…  My guest this week... more

If you are a parent… today’s episode is for you.  If you have feelings of guilt and shame about the... more

One of the most challenging relationships, perhaps, is the mother/daughter relationship.  Today I am so happy to bring you a... more

Have you ever asked the question, “Why Me?” or “What did I do to deserve this?”. The longer we live... more

Have you ever felt isolated because of a secret you’ve been holding onto?  It can be a heavy burden.  A... more

I’m excited for you to meet Lorraine Ladish also known as The Flawed Yogini.  The 2008 recession took the rug... more

One of the things I love about my guest this week is how she is courageous about following her curiosity!... more

Dierdre Wolonick is an accomplished woman who speaks 8 languages, is a professor, published author and speaker, plays several instruments,... more