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How Humans Heal
How Humans Heal
Dr. Doni Wilson

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed... more

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#128 Escape Narcissism with Dr. Doni

In today’s podcast we talk about the topic of narcissism. Narcissism as an overall concept and term can be used... more

04 Oct 2022 · 48 minutes
#127 Wild & Well: Six Commonsense Steps to Radical Healing with Dani Williamson

Hi and welcome back to How Humans Heal! In today’s episode I interview Dani Williamson about her new book Wild... more

26 Sep 2022 · 55 minutes
#126 Break Your Stress Addiction with Dr. Doni

In this episode we talk about stress and how to recover from it.   First, we must acknowledge that being... more

20 Sep 2022 · 39 minutes
#125 The Thyroid Debacle with Dr. Eric Balcavage

In this episode we talk about:    * How stress affects thyroid function.    * What is the Cell Danger... more

13 Sep 2022 · 48 minutes
#124 Learning from Real Cases with Dr. Doni!

In this episode of How Humans Heal, I share about 6 recent cases from my practice and how they relate... more

06 Sep 2022 · 17 minutes
#123 Escape the Blood Sugar Roller Coaster with Dr. Mariza Snyder!

Fatigue is such a common issue, but often we find ourselves reaching for sugar and caffeine to keep us going,... more

30 Aug 2022 · 47 minutes
#122 Supplements And The Highly Sensitive Person with Dr. Doni!

I consider myself to be a highly sensitive person – both in terms of my nervous system and in terms... more

23 Aug 2022 · 33 minutes
#121 Learn To Do Pilates! With Vivian Jung

Pilates – a method of conditioning the body, mind and spirit – has made such a difference for me so... more

16 Aug 2022 · 56 minutes
#120 Solving the Mystery of Leaky Gut with Dr. Doni!

I’ve been talking about leaky gut since about 2002. At the time, I was experiencing severe migraines, and my daughter... more

10 Aug 2022 · 20 minutes
#119 Clean Eating with Allison Schaaf!

I had the chance to interview my friend, Allison Schaaf [@prepdish], dietitian, chef and founder of PrepDish. PrepDish plans healthy... more

02 Aug 2022 · 38 minutes
#118 Why I’m Obsessed With Stress - with Dr. Doni!

In this episode of How Humans Heal I introduce myself and how I became interested in nutrition, naturopathic medicine, women’s... more

26 Jul 2022 · 30 minutes
#117 Decide to Try Everything You Can to Heal with Julie Michelson!

In this inspiring interview, I had the opportunity to talk to Julie Michelson [@Julie.Michelson], functional medicine health coach, who reversed... more

20 Jul 2022 · 40 minutes
#116 What Your Doctor Didn’t Tell You About HPV with Dr. Doni!

It just so happens that I’ve helped thousands of women to address HPV over the past 22+ years, and I’m... more

12 Jul 2022 · 25 minutes
#115 Somatic Healing from Trauma with Irene Lyon!

As a rehab specialist, an injury skiing that wouldn’t heal, forced Irene Lyon [@IreneLyon] to consider mind-body work. That led... more

05 Jul 2022 · 42 minutes
#114 How I Choose High Quality Supplements with Dr. Doni!

In this episode, Dr. Doni Wilson, host of How Humans Heal, describes what it takes to find the highest quality... more

28 Jun 2022 · 36 minutes
#113 Address The Underlying Causes of Fatigue with Dr. Evan Hirsch!

Fatigue is not the same for everyone who experiences it. It can be a complex web of causes which... more

21 Jun 2022 · 54 minutes
#112 Get Your Cortisol To Optimal with Dr. Doni!

Is it really that important to have optimal cortisol?     Even if your blood work says your cortisol is in... more

16 Jun 2022 · 30 minutes
#111 Acceptance and Support with Dr. Sue McCreadie!

Dr. Sue McCreadie [@drsuemccreadie], a pediatric physician who has shifted into helping women breakthrough their health challenges, is hosting a... more

08 Jun 2022 · 38 minutes
#110 Brain Regeneration with Dr. Greg Eckel!

After losing his wife suddenly to a rare neuro-degenerative disorder (CJD), Dr. Greg Eckel completely changed his specialty (after 20+... more

24 May 2022 · 49 minutes
#109 Stroke and Burnout Recovery with Dr. Doni!

Both of my parents have experienced a stroke in the past 1.5 years.     And I was not prepared. That’s... more

18 May 2022 · 30 minutes
#108 Trauma Recovery with Dr. Susan Cucchiara!

Dr. Sue went from working for an advertising firm in Manhattan, to completely changing her life by becoming a naturopathic... more

10 May 2022 · 52 minutes
#107 Know Your Stress Type with Dr. Doni!

I believe it is essential for each of you to know your stress type.    That is one of the... more

03 May 2022 · 20 minutes
#106 Heal Your Skin from Within – with Dr. Trevor Cates

After growing up with chronic skin issues, my friend Dr. Trevor Cates [@thespadr] healed her skin by taking a holistic... more

25 Apr 2022 · 34 minutes
#105 Taming the Vagus Nerve with Dr. Doni

The vagus nerve is the longest nerve in our bodies, connecting our brain to our digestion and vice versa. It... more

18 Apr 2022 · 22 minutes
#104 Hit Pause On Menopause with Dr. Anna Cabeca

When do you ever get to hear an OB/GYN say that there’s a way to reverse the effects of menopause?  ... more

13 Apr 2022 · 28 minutes
#103 Mastering Stress and Hormesis – with Dr. Doni

In this episode of How Humans Heal, I share about my theory of health and healing, and my newest book,... more

05 Apr 2022 · 18 minutes
#102 Detox from Mold Exposure with Brigit Danner

Have you noticed mold in your home, basement or attic? Have you noticed mold where you work?     Mold exposure... more

29 Mar 2022 · 39 minutes
#101 Successful Intermittent Fasting When Stressed with Dr. Doni

When it comes to intermittent fasting, it can be incredibly beneficial for both men and women, however, it can backfire... more

23 Mar 2022 · 30 minutes
#100 Master Intermittent Fasting for Women with Cynthia Thurlow

“Women are not “mini men” and cannot fast the same way men do. But women can benefit from intermittent fasting... more

14 Mar 2022 · 50 minutes
#99 Using Amino Acid Therapy to Balance Neurotransmitters with Dr. Doni

Neurotransmitters are messengers in the nervous system. They affect our mood, energy, focus and sleep. So if you are feeling... more

07 Mar 2022 · 27 minutes
#98 Solving MTHFR Confusion with Dr. Doni

Starting from the name of it – MTHFR – there is so much confusion out there about what it is... more

28 Feb 2022 · 26 minutes
#97 Helping Women Conceive with Dr. Aumatma Simmons

Trying to conceive (TTC) a pregnancy can be confusing and overwhelming. Dr. Aumatma @Holistic_Fertility_Expert, my friend and colleague, and I... more

21 Feb 2022 · 47 minutes
#96 Self-Love and Stress Recovery with Dr. Doni

Love yourself more by giving yourself support to recover from stress.    How does stress show up in your body/mind? ... more

14 Feb 2022 · 56 minutes
#95 Healing Skin Cancer with Dr. Michael Traub

Expert in dermatology, oncology, and naturopathic medicine, Dr. Michael Traub [IG @mtraubnd] shares about his career and his recent recovery... more

07 Feb 2022 · 50 minutes
#94 Healing in Nature with Dr. Doni

I just spent 10 days in a single-room cabin with mesh walls in the Peruvian Amazon.    That means I... more

31 Jan 2022 · 1 hour, 4 minutes
#93 Connecting with Self and Spirituality with Shelley Riutta

Stress is all around us. According to psychotherapist Shelley Riutta, people are finding themselves less comfortable in their lives and... more

24 Jan 2022 · 40 minutes
#92 Healing HPV with Dr. Doni

HPV is a very common virus. Most all of us have been exposed to it in our lifetime. And yet... more

17 Jan 2022 · 1 hour,
#91 Metabolic Flexibility with Dr. Bonnie Nedrow

Women often struggle with weight gain and difficulty with blood sugar levels, especially during perimenopause. When Dr. Bonnie Nedrow [@drbonnienedrow]... more

10 Jan 2022 · 56 minutes
#90 Stress Reset with Dr. Doni

Feeling like you’re in need of a reset from stress?     Stress is all around us. It’s not possible to... more

04 Jan 2022 · 32 minutes
#89 Best Supplements for Immunity with Dr. Doni

When it comes to our immune system, there is so much we can do to help our body’s out.    ... more

28 Dec 2021 · 49 minutes
#88 Eating Paleo with Alison Marras

When it comes to healing by addressing the root cause, making diet changes is an important place to begin. So... more

20 Dec 2021 · 40 minutes
#87 Eating Well and Intermittent Fasting with Dr. Sally LaMont

One of the latest trends in nutrition and health is intermittent fasting, and for good reason. And yet, it is... more

14 Dec 2021 · 34 minutes
#86 Address Underlying Causes with Dr. Doni

It is becoming more common to hear the phrase – “Address the Root Causes.”    That is a phrase that... more

07 Dec 2021 · 32 minutes
#85 Transform the Way We Support Women with Dr. Kyrin Dunston

The quality of health and life women put up with is much less than what is possible. We accept it... more

29 Nov 2021 · 50 minutes
#84 Start Healing in Childhood with Dr. Madiha Saeed

Mother of four sons, Dr. Madiha [IG @holisticmommd], family physician, has taken what she learned in functional medicine and applied... more

15 Nov 2021 · 49 minutes
#83 Optimize Your Cortisol with Dr. Doni

Cortisol is our main stress hormone made by the adrenal glands. It is a normal hormone we need every day,... more

08 Nov 2021 · 36 minutes
#82 Learn to Listen to Yourself with Britta Aragon

Finding your purpose in life can be a matter of seeing what is right under your nose. But we often... more

01 Nov 2021 · 53 minutes
#81 Hypnotherapy to the Rescue with Alexandra Tarakanov

You’ve probably heard of hypnotherapy as a way to help a person stop smoking, start sleeping, or deal with a... more

25 Oct 2021 · 1 hour, 2 minutes
#80 Healing Eating Disorders with Mindy Gorman-Plutzer

Statistics show that 30 million Americans have struggled with an eating disorder at some point in their lives. The most... more

18 Oct 2021 · 47 minutes
#79 What is Metabolism and the Mediterranean Diet with Dr. Doni

In this episode, we’ll be discussing metabolism. One of the most common questions I am asked is “what is metabolism?”... more

11 Oct 2021 · 28 minutes
#78 A Different Way of Thinking About Breast Cancer with Carol Lourie

In this episode, Dr. Doni and her colleague, Dr. Carol Lourie [@carollouriehealth], also a naturopathic doctor, talk about how to... more

04 Oct 2021 · 50 minutes
#77 Start Thinking Differently About Digestion with Dr. Doni Wilson

We get used to thinking of things a certain way. We get used to things the way they are and... more

27 Sep 2021 · 54 minutes
#76 Start By Healing Your Gut with Dr. Destia Skinner

Whether you are struggling with hormone imbalances (PMS, PCOS, menstrual cramps, fertility issues, low thyroid function), infections (EBV, HPV, recurrent... more

20 Sep 2021 · 54 minutes
#75 Reset Your Immune System with Dr. Doni

This episode was recorded from one of Dr. Doni’s 5-Day Stress Recovery Workshops. She wanted you to get a sense... more

13 Sep 2021 · 1 hour, 5 minutes
#74 Gut-Emotion Connection with Dr. Peter Kozlowski

Perhaps you’ve heard of the gut-brain axis – the essential and often disregarded connection and communication between our nervous system... more

06 Sep 2021 · 59 minutes
#73 Introduction To Me and How Humans Heal – with Dr. Doni

Thank you so much for joining me here, at How Humans Heal.     I don’t pretend to have all the... more

30 Aug 2021 · 17 minutes
#72 Understanding the Vagal Nerve with Melanie Weller

Physical therapist and medical visionary, Melanic Weller, shares how she started “thinking outside of the box” for her patients with... more

23 Aug 2021 · 59 minutes
#71 Surgery Recovery – with Dr. Doni

When it comes to needing to have a medical procedure or surgery, there are absolutely ways to support yourself through... more

16 Aug 2021 · 29 minutes
#70 Functional Fertility – with Dr. Kalea Wattles

In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Kalea Wattles. She is a Naturopathic... more

09 Aug 2021 · 56 minutes
#69 Balance Hormones by Listening to Your Body – with Shannon Miller

Hormone imbalances, fertility issues, and autoimmunity are more and more common. In this conversation with Shannon Miller, a Holistic Hormone... more

26 Jul 2021 · 50 minutes
#68 Fertility from Dr. Doni’s Perspective – with Dr. Doni

Preparing for pregnancy and preventing pregnancy loss are two of my favorite ways to support women in my practice. I... more

20 Jul 2021 · 37 minutes
#67 Shining a Light on Pelvic Pain & Endometriosis – with Cindy Dabrowska

1 in every 9 women are diagnosed with Endometriosis. Thousands more go undiagnosed while struggling with debilitating pelvic pain and... more

12 Jul 2021 · 1 hour, 2 minutes
#66 Reversing Autoimmunity using Naturopathic Medicine – with Dr. Nicole Fujiyama

One of my most favorite things to do is to chat with another naturopathic doctor about health issues we help... more

28 Jun 2021 · 49 minutes
#65 What is Shamanism and How it Heals – with Don Gino

Don Gino was chosen to be a shaman at age 15 by his grandfather, who was an elder healer in... more

21 Jun 2021 · 55 minutes
#64 Learning From The Incas About Healing – with Dr. Doni

Have you ever thought of visiting Peru or working with a shaman? I recently had the opportunity to spend 3... more

14 Jun 2021 · 23 minutes
#63 Investigating Underlying Causes to Identify Solutions – with Reed Davis

"The unexamined life is not worth living" – Socrates    After over a decade working in a wellness clinic, Reed... more

07 Jun 2021 · 48 minutes
#62 Addressing Autoimmunity with Dr. Doni

Autoimmune conditions are more common than ever, and the number of conditions caused by autoimmunity is increasing. From rheumatoid arthritis,... more

31 May 2021 · 18 minutes
#61 Healing as a Spiritual Journey with Dr. Serena Goldstein

Have you ever wondered if the health issues you are experiencing are telling you something more?     In this episode... more

24 May 2021 · 49 minutes
#60 Parental Burnout with Shelley Kemmerer PA-C

Do you struggle with anxiety, fatigue and/or overwhelm as a parent?   I interviewed Shelley Kemmerer PA-C of @runtellmom in... more

17 May 2021 · 41 minutes
#59 Betrayal Recovery with Dr. Debi Silber

In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Debi Silber! She is the founder... more

03 May 2021 · 42 minutes
How Humans Heal
#67 Shining a Light on Pelvic Pain & Endometriosis – with Cindy Dabrowska
How Humans Heal

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1 in every 9 women are diagnosed with Endometriosis. Thousands more go undiagnosed while struggling with debilitating pelvic pain and main other... more