In today’s episode I am going to be diving in deep to talk about Methylation. What is it, why it’s... more

In today’s episode we talk about intimacy, arousal, and desire with Susan Bratton, intimacy expert.     In my practice, I... more

In today’s episode I want to focus on understanding the physiological effects of trauma and chronic stress on our bodies,... more

In today’s podcast interview, I had the chance to talk about healing pain, anxiety, depression, and trauma with Debora Wayne.... more

Happy New Year! The start of the year is the perfect time for self-reflection and to set intentions. In today’s... more

In today’s podcast interview, I had the chance to talk about naturopathic medicine with my friend and colleague Dr. Tia... more

Today’s podcast is all about helping you to support yourself through the holidays and events in your life, while making... more

In today’s podcast we talk about functional medicine health coaching with Dr. Sandra Scheinbaum, otherwise known as Dr. Sandi [@drsandi].  ... more

In today’s podcast I will be sharing a presentation that I gave as part of my FREE 5 Days to... more

In today’s podcast we talk about acupuncture and Ayurvedic medicine to support fertility with Michelle Oravitz.    Michelle Oravitz began... more