The Made to Thrive Show

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Steve Stavs

Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.

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Episodes

How To Optimise Your Fat! Seed OIls, PUFA’s, MUFA’s, & Regenerative Farming. Strong Sistas Dr Ashley Armstrong. MS Phd

PUFAS, MUFAS and LUFAS. No, they’re not a new type of cereal or sponge for the shower, these are... more

17 Apr 2025 · 58 minutes

100 is the New 30! Longevity Cardiologist Shows YOU HOW! Dr Jeffrey Gladden MD FACC

The idea of living to 100 or longer but being as healthy as someone in their 30s is one I... more

09 Apr 2025 · 56 minutes

Cognitive Assessments, Brain Health, Peptides, Methylene Blue and Every Mental Health Technology Available. Dr Neil Paulvin DO

The present state of health care is a paradox. The stats are terrible and terrifying, with almost everything trending in... more

02 Apr 2025 · 47 minutes

Dealing with Chronic Pain and Joint Injuries. Regenerative Medicine, Cellular Dosing, & Biohacking that Transforms Your Body. Dr David Karli MD

I have been practicing regenerative medicine for nearly two decades, and I don’t know why it hasn’t taken off like... more

25 Mar 2025 · 1 hour, 2 minutes

Heart Health and Hormone Optimisation Technology. Building Longevity Unicorns with Craig Cooper

Heart disease has been the number one killer worldwide for decades. Yet, from an industry perspective foundational biometric data like... more

17 Mar 2025 · 1 hour, 4 minutes

Longevity Technology 202: How Health Tech and Data coaches YOU to a Life of Thriving: Steve Stavs on Dr Stillman’s Podcast

Dr. Leland Stillman is on my Made To Thrive advisory board because I value his insight on and clinical experience... more

07 Mar 2025 · 56 minutes

How Mind-Body Medicine, Combined with Holistic Psychology Heals Chronic Disease. Dr Moshe Block ND VDP HMC

Are we in the midst of a great awakening of humanity? That’s what my guest today, Dr Moshe Daniel Block,... more

28 Feb 2025 · 1 hour,

The Great Plant-Based Con: Unpacking the Real Science & Data. Jayne Buxton MBA MA

It’s called The Great Plant-Based Con, and boy oh boy, is it a con. From NGOs, Big Pharma, Big Ag,... more

21 Feb 2025 · 57 minutes

Stop Just Coping With Anxiety. Healing and Curing Anxiety with Dr Russ Kennedy the Anxiety MD

This is a step we must take. I have never seen anxiety like I have in the past few years... more

13 Feb 2025 · 1 hour, 1 minute

Holistic Psychiatry: Mental Health Strategies, Reclamation, & True Femininity. Dr Kelly Brogan MD

Kelly Brogan has been on quite the journey. From the most orthodox believer in and member of the medical cathedral,... more

06 Feb 2025 · 1 hour, 8 minutes

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