My guest today is practicing precision high performance medicine based on one simple premise - electricity + oxygen = energy... more

It’s not your fault, and you don’t have to wait for hope, it’s already here. That’s a message from today’s... more

This is my topic of 2024 - food. We need it to survive, and we need it to thrive, but... more

An enormous array of health and performance problems can be distilled into one word - disconnection. Mental health distress is... more

I know how many of you feel. Ashamed at constantly failing a diet, ashamed you can’t lose the weight, wondering... more

Awareness is at the core of transformation. That’s why I believe so deeply in the data centric model, because by... more

Migraines are crippling experiences for their sufferers. They often also come in concert with a host of other devastating symptoms... more

Are we all addicts? When it comes to processed food I am concerned. This is a sobering episode about the... more

This is an episode I wish everyone would listen to. Gut health genuinely builds the foundation of our health, but... more

It’s everywhere. Our homes, our clothes, our water, our food, our bodies, our lives - plastic! This episode is stunning,... more