Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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Episodes
Dr Levy is back on the show and we are talking about everything viral, COVID, spike protein and what he... more
The future of mental health care is here. And thank God, because the epidemic of depression, trauma and anxiety is... more
So much of our lives happen in the mind. Some neuroscientists will argue all of it is happening in the... more
After doing this podcast I realised there is one huge thing people are not taking ownership of but absolutely should... more
Learn to live from your soul. Dr Tanmeet Sethi is a bright shining star filled with compassion and inspired to... more
Dr. Jill and I enjoyed our recent podcast so much we decided to do it again! But this time I... more
Dr. Molly makes health fun and relatable. Especially for women. I believe this episode is so important because I have... more
This episode has been years in the making! I have been fascinated by nootropics for a long time, but was... more
Over the last three years, Zach Bush has stepped forward as a warrior spirit. I had the good fortune of... more
You always hear people say they are detoxing. But do they know what that even means? That’s why I brought... more