Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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Episodes
The psychedelic revolution isn’t coming. It is here, and it is moving at full pace in the United States, and... more
Decisions, decisions, decisions. I don’t think people appreciate the sheer volume of decisions they make every day. This has led... more
Something must be done to change the trajectory of human health because the trends are catastrophic. But my mission is... more
Brain health has been at the top of my health radar for 2023. I have already done powerful episodes with... more
You know when you are in the presence of a true expert, and that would describe my guest today, Dr... more
If you lose your mind, you lose your life and I'm seeing more people losing their mind, & therefore their... more
Start-stop, start-stop, start-stop. I see it every day & have seen it every day for over 20 years. What am... more
Did you have a good sex education? Almost nobody does or did. & that is why there is so much... more
Health is about much more than the physical. Even more than the mental. I sense more and more ill health... more
Here’s the truth - you cannot be healthy any longer living in an urban environment without supplements. Yet people are... more