Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
Whether NAFLD or MASLD, the facts remain the same - livers are sicker than they’ve ever been. And the reason... more
So nice, I had to do it twice. Or rather - so down beat, I had to do a repeat. ... more
Protein, carbs or fat? That’s what 99% of us are thinking about when it comes to food. But there is... more
This episode about cancer is a game-changer. 99% of anyone who listens to this will encounter concepts around cancer they... more
People don’t want to believe it but men are in trouble. From college and university attendance to suicide and friendship,... more
Every 2 minutes a woman is diagnosed with breast cancer. Let that sink in. How can it be? How can... more
Feeling like you can’t take it anymore? Completely exhausted? Like no matter how much you do, you’re never getting anywhere?... more
Is trauma bad? It’s not as simple an answer as you think. Trauma is associated with negativity - pain, abuse,... more
As the human story continues to evolve, many in modern times dismiss the practices and wisdoms of times gone by.... more
One of the blessings of doing this show is speaking to someone who is truly changing the world and future... more