Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
I believe in knowing your data. Knowing your numbers, because they are objective sign posts that guide us into targeted... more
Stem cells are the key to your longevity. These miracles of life are what repair and rejuvenate everything about you... more
Are you listening to your scalp? Because what is going on your head, and how your hair feels is at... more
Your bones are the pillars of what it means to be “strong for life”, and there are few things are... more
When it comes to health, we can get stuck in the details, the specifics, the data, the tests, the supplements,... more
It’s one of the greatest causes of tension, relationship breakdown and ultimately separation or divorce - infertility. Couples that are... more
“What else do I not know that I don’t know”. Asking this question was the catalyst of my guest’s biohacking... more
If you are struggling and suffering in silence, or been told by doctor after doctor there’s nothing wrong, and it’s... more
What is hidden in your chocolate, our creams, our shampoos, toothpastes and yes even our sausages! The skullduggery hidden in... more
Treating root causes not diseases are at the core of functional medicine, and that includes hormonal health. If someone is... more