Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of... more
This week, I’m sitting down once again with someone who’s not only inspired millions around the world but has become... more
Each week, I ask my guest five questions designed to nourish their mind, body, and soul pre interview. These questions... more
Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in... more
In this episode, I sit down with Dr. Emilia Vuorisalmi, a medical doctor, researcher, and bestselling author known as Finland’s... more
Each week, I ask my guest five questions designed to nourish their mind, body, and soul pre interview. These questions... more
Did you know that a significant number of IBS patients struggle with anxiety and depression? This stark reality drives home... more
Each week, I ask my guest five questions designed to nourish their mind, body, and soul pre interview. These questions... more
I've always been fascinated by how our body's natural rhythms affect our thoughts, performance, and feelings. Yet, the complexities of... more
What if the key to revolutionary health changes wasn't a one-size-fits-all solution but deeply personalized care, especially for women? This... more
For years, we've been sold the idea that eating healthy is complicated, expensive, or out of reach. But what if... more