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Anxiety Connection
Anxiety Connection
Wendy Leeds

Our Anxiety Connection is where anxious people can come together for a sense of connection, understanding, and to get information on what... more

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Mapping Your Healing Journey

Do you feel like you’ve taken the wrong road in life? You’ve ended up lost, afraid, and you have no... more

11 Jun 2024 · 19 minutes
Change Your Focus to Change Your Future

Maybe you feel like your anxiety has you trapped and there’s nothing you can do about it. Or maybe you’d... more

07 May 2024 · 25 minutes
The Cost of Anxiety: The Price We Pay for Being Anxious

Anxiety shows up differently for all of us. Your anxiety is uniquely yours. Identifying the specific pieces of your anxiety... more

02 Apr 2024 · 23 minutes
Anxiety Is an Inside Job

If it feels like anxiety is keeping you a prisoner in your own life, please join me as we explore... more

05 Mar 2024 · 21 minutes
Looking Up When Things Get You Down

In the U.S., women are twice as likely to be diagnosed with anxiety, and the reasons might surprise you. While... more

06 Feb 2024 · 25 minutes
No Two Brains Are the Same (Your Anxiety Is Unique)

While we all share important similarities, we’re also uniquely different. And it’s the same with our brains. Just the way... more

09 Jan 2024 · 27 minutes
The Holidays Don't Have to Be Stressful: 6 Gifts for the Season of Giving

The holidays can be a tough time of year for those of us with anxiety. But there’s a way we... more

12 Dec 2023 · 14 minutes
One Bulb at a Time: Understanding the Roots of Our Anxiety

Let’s get straight to the root of our anxiety. Understanding how our brains work, and how our brains are different,... more

14 Nov 2023 · 23 minutes
Why You're Anxious & What to Do About It

Anxiety shows up differently in all of us. This means that the plan to heal your anxiety is naturally going... more

17 Oct 2023 · 8 minutes
Triggers and Glimmers: Where to Find Hope

This episode is the beginning of an important, ongoing conversation about how best to care for our mental health. We... more

19 Sep 2023 · 11 minutes
Anxiety Connection
Mapping Your Healing Journey
Anxiety Connection
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