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Anxiety Connection
Anxiety Connection
Wendy Leeds

The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to... more

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Episodes

An Unexpected Miracle

Miracles are happening in our lives all the time. We're surrounded by possibilities, opportunities, and abundance. But when anxiety limits... more

30 Nov 2021 · 17 minutes
Doing Good to Feel Good: How Small Actions Can Add Up

Anxious about getting through the holidays this year? Join me as I share a powerful new way of looking at... more

16 Nov 2021 · 12 minutes
“Things Are Looking Up”

Do you worry about how to handle those anxious moments – the panic that sometimes occurs when you’re in public?... more

02 Nov 2021 · 10 minutes
Let’s Go for a Ride: Getting Out of First Gear

If you feel like you’ve been going through life with the emergency brake on, please join me as I talk... more

19 Oct 2021 · 10 minutes
The Road to Feeling Better: New Strategies for a New Season

Are you ready to do something about your anxiety? If so, join me to get started on a practical, “roll... more

05 Oct 2021 · 12 minutes
No More Suffering in Silence: Season Finale

In this season finale of Anxiety Connection, Wendy discusses the importance of coming together as a community to support one... more

01 Jun 2021 · 20 minutes
Six Steps to Losing Those Pandemic Pounds

If you’ve gained weight during COVID, you’re not alone. It’s been a tough year for us all. But as we... more

18 May 2021 · 28 minutes
4 Steps to Reclaiming Our Lives Post-COVID

What happens after COVID? Are you anxious about re-emerging into the unfamiliar landscape of a post-pandemic world? Wendy shares 4... more

04 May 2021 · 21 minutes
6 Steps to Rebuilding Relationships After COVID

COVID put a strain on our relationships with friends and family. As we re-emerge from quarantine, there are 6 simple... more

20 Apr 2021 · 24 minutes
Easing Anxiety: Interview with Martha Henry MacDonald

What’s the vagus nerve and what role does it play in our anxiety? Join me and physical therapist, Martha Henry... more

06 Apr 2021 · 43 minutes
Anxiety Connection
An Unexpected Miracle
Anxiety Connection