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Anxiety Connection
Anxiety Connection
Wendy Leeds

The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to... more

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Episodes

Creating Our Own Second Chances

A new outlook and energy for spring! Been through a tough time recently? Me too! But falling down doesn’t mean... more

10 May 2022 · 17 minutes
Something Old, Something New

A Meditation Technique That Might Actually Work This Time Do you struggle to meditate? Do you find it hard... more

12 Apr 2022 · 12 minutes
At the Top of the World

Is your anxiety keeping you from you really want in life? Is there something you’ve dreamed of doing, but you... more

15 Mar 2022 · 19 minutes
4 Techniques to Help You Fall Asleep

Do you lie awake at night, unable to fall asleep, filled with anxiety? Do you find yourself lying awake at... more

15 Feb 2022 · 13 minutes
The Power of Anyway

Ready to move past your anxiety? Me too. Let’s make 2022 the year we finally take back our power. Join... more

18 Jan 2022 · 13 minutes
An Unexpected Miracle

Miracles show up in the most unexpected ways at the most unexpected times. In the season finale of Anxiety Connection,... more

30 Nov 2021 · 17 minutes
Doing Good to Feel Good: How Small Actions Can Add Up

The holiday season can be tough for those of us with anxiety. Instead of a joyous occasion, it can be... more

16 Nov 2021 · 12 minutes
“Things Are Looking Up”

Do you worry about how to handle those anxious moments – the panic that sometimes occurs when you’re in public?... more

02 Nov 2021 · 10 minutes
Let’s Go for a Ride: Getting Out of First Gear

If you feel like you’ve been going through life with the emergency brake on, please join me as I talk... more

19 Oct 2021 · 10 minutes
The Road to Feeling Better: New Strategies for a New Season

Are you finally ready to do something about your anxiety? If so, join me to get started on a practical,... more

05 Oct 2021 · 12 minutes
Anxiety Connection
Creating Our Own Second Chances
Anxiety Connection