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Take a Pause with Varun Duggirala
Take a Pause with Varun Duggirala
Varun Duggirala

“Take a Pause with Varun Duggirala” is a twice a week podcast to learn, share and unlock insights to survive and thrive... more

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Krish Ashok (Masala Lab) on The Myths, Science & History Of Indian Food

Join Varun Duggirala and Krish Ashok, author of ‘Masala Lab’ and TCS Global Head, as they explore the origins of... more

08 Jun 2023 · 1 hour, 14 minutes
Shreya Dhanwanthary on Rejection, Family Man, & The Magic Of Saying “Yes!”

Tune in for an insightful chat between Actor Shreya Dhanwanthary and Varun Duggirala as they trace back to Shreya’s childhood... more

01 Jun 2023 · 59 minutes
Ankur Warikoo on Embracing Change, Parenting, and Post-30’s Reflections

In this candid conversation of Take aPause, Ankur Warikoo and Varun Duggirala open up about their childhoods, and why Ankur... more

25 May 2023 · 57 minutes
Essential Pre meeting rituals

Varun  Duggirala has hosted over 600 episodes across multiple podcasts and he is now ready to take you behind the... more

18 May 2023 · 6 minutes
Friendships, Adulting, and Everything in Between: Navigating Adult Relationships with Ekta Dixit (Psychologist)

Join this episode of Take aPause with Varun Duggirala featuring relationship coach Ekta Dixit, we explore the nuances of various... more

11 May 2023 · 55 minutes
Life Lessons and Learnings: The Best Advice From Our Guests

Varun Duggirala ends every episode asking the guest the best advice they have ever gotten and that segment has given... more

04 May 2023 · 9 minutes
Hussain Dalal’s Secret To Success : Gratitude & Missed Opportunities

In the newest episode of Take aPause, Varun Duggirala sits down with the actor, writer, and director Hussain Dalal to... more

27 Apr 2023 · 1 hour, 4 minutes
Faye D’Souza On Being Active Citizens and Post Pandemic Parenting

Faye D'Souza, like most of us, came out to the other side of the post pandemic world with a whole... more

20 Apr 2023 · 1 hour, 9 minutes
Saransh Goila On Fighting All Odds For His Passion

The chef behind the iconic Goila Butter Chicken, Saransh Goila sat down with Varun Duggirala for a chat about the... more

13 Apr 2023 · 1 hour, 12 minutes
How You Can Find Your WHY ? ( As a Professional, Entrepreneur or Creator )

If you’re a creator/ professional or entrepreneur who has been struggling to find your ‘why?’, you’re not alone. Varun Duggirala... more

10 Apr 2023 · 11 minutes
Take a Pause with Varun Duggirala
Krish Ashok (Masala Lab) on The Myths, Science & History Of Indian Food
Take a Pause with Varun Duggirala