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Take a Pause with Varun Duggirala
Take a Pause with Varun Duggirala
Varun Duggirala

“Take a Pause with Varun Duggirala” is a twice a week podcast where we give you insights, learnings and conversations to help... more

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Train Your Mind to Look at the Bright Side

Our mind is a powerful tool. Creative thinkers have channeled this power for centuries to build architectural marvels, invent technological... more

28 Nov 2022 · 2 minutes
Pause But Don’t Stop Moving

We are all dealing with our own demons and fighting battles every day. Somedays we lose big, everything feels tougher,... more

25 Nov 2022 · 3 minutes
The Real Reason Behind Your Anxiety About the Future

We all worry about the future. Its uncertain nature, its ability to throw curveballs, and the resulting worry about whether... more

21 Nov 2022 · 2 minutes
Is Your Indecisiveness Deciding Your Future?

In our growing-up years, the chance to make our own decisions seems like the ticket to freedom we all crave.... more

18 Nov 2022 · 3 minutes
Good Decisions Needn’t Be Perfect

We often find ourselves weighing our options before every decision. Our hands get clammy, we have sleepless nights, we overthink... more

14 Nov 2022 · 2 minutes
How to Make Better Decisions (Listen to Your Body!)

Our body is an intuitive and efficient machine. Along with performing so many functions, it is also deeply attuned to... more

11 Nov 2022 · 3 minutes
The Thin Line Between Passion & Stress

When doing something we love and enjoy, the passage of time and the volume of effort we put in seem... more

07 Nov 2022 · 3 minutes
How Slow Growth Helps You Progress Fast

The very act of our inception was a race! Since then, we have just been running through life, chasing our... more

04 Nov 2022 · 3 minutes
Try This Effective Way to Accomplish Your Goals

If you had to list down everything you want to achieve, how long would the list be? The expectations we... more

31 Oct 2022 · 2 minutes
Successful People Have Struggles Too!

How many times have you seen a success story and thought to yourself, why not me? How many times have... more

28 Oct 2022 · 3 minutes
Take a Pause with Varun Duggirala
Train Your Mind to Look at the Bright Side
Take a Pause with Varun Duggirala