Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as... more
In today's expert episode I'm interviewing Rebecca Zung who is a top negotiation expert, highly successful lawyer, and an expert... more
In today's episode I focus on the topic of self-compassion as a tool for healing from breakups. We discuss the... more
In today's expert episode I'm talking with Dr. Nicole Cain, a leading expert in trauma-informed clinical psychology and we're talking... more
In today's solo episode I talk about what it looks like when you start recovering from your breakup. I talk... more
In today's solo episode I'm talking about what happens when you given in to those obsessions and don't hold your... more
Today is the first of hopefully many but today is our first listener story update! Sara first came on the... more
In today's listener episode I'm interviewing Katelyn who after going through the separation of a long term marriage got into... more
In today's episode I'm answering the question that many of you are probably asking yourself often which is, was the... more
In today's episode I'm talking with Michelle Demaree who is known on Instagram as @missdiamondring. In our interview we talk... more
In today's episode I interview Dr. Lisa Marie Bobby about breakup recovery. I learned SO much in this interview as... more
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