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Minds and Mics
Minds and Mics
Nick Wignall

Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works... more

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Navigating Big Feelings Well with Liz Fosslien

In this episode of Minds & Mics, I chat with Liz Fosslien about her new book, Big Feelings: How to... more

07 May 2022 · 52 minutes
Psychological Flexibility with Steve Hayes

In this episode of Minds & Mics, I chat with Dr. Steve Hayes, the founder of Acceptance & Commitment Therapy... more

07 May 2022 · 58 minutes
Reclaiming Your Ambition with Michael Bungay Stanier

In the latest episode of Minds & Mics, I chatted with Michael Bungay Stanier about his new book How to... more

25 Feb 2022 · 57 minutes
Using Technology to Build Emotional Intelligence with Kai Koch

Kai Koch is the co-founder of ahead, which is a software company and app for building emotional intelligence. We talk... more

11 Dec 2021 · 41 minutes
Better Sleep for New Moms with Dr. Jade Wu

Sleep psychologist Dr. Jade Wu and I chat about sleep issues for new moms, including what’s normal and what should... more

21 Nov 2021 · 55 minutes
Rethinking Sleep Health with Dr. Jade Wu

Jade and I chat about uncommon sleep misconceptions, how to deal with nightmares, intergenerational sleep trauma, the problem with sleep... more

05 Nov 2021 · 47 minutes
Raising Indistractable Kids with Nir Eyal

Nir Eyal and I chat about the relationship between technology use and wellbeing among children, parenting in the age of... more

01 Oct 2021 · 47 minutes
The Metacognitive Way Through Overthinking with Pia Callesen

In this episode, I talk with psychologist and author Pia Callesen about overthinking and the metacognitive approach to emotional struggles... more

28 Aug 2021 · 54 minutes
Reckless Parenting and Authentic Self-Care with Rosie Sherry

In this episode of Minds & Mics, I talk with my friend Rosie Sherry about how she made the news... more

28 Aug 2021 · 50 minutes
Managing Creative Overwhelm with Jay Clouse

In this episode of Minds & Mics, I talk with Jay Clouse—the creator and host of one of my favorite... more

08 Aug 2021 · 40 minutes
Minds and Mics
Navigating Big Feelings Well with Liz Fosslien
Minds and Mics
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