Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works... more
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Episodes
In this episode of Minds & Mics, I chat with Liz Fosslien about her new book, Big Feelings: How to... more
In this episode of Minds & Mics, I chat with Dr. Steve Hayes, the founder of Acceptance & Commitment Therapy... more
In the latest episode of Minds & Mics, I chatted with Michael Bungay Stanier about his new book How to... more
Kai Koch is the co-founder of ahead, which is a software company and app for building emotional intelligence. We talk... more
Sleep psychologist Dr. Jade Wu and I chat about sleep issues for new moms, including what’s normal and what should... more
Jade and I chat about uncommon sleep misconceptions, how to deal with nightmares, intergenerational sleep trauma, the problem with sleep... more
Nir Eyal and I chat about the relationship between technology use and wellbeing among children, parenting in the age of... more
In this episode, I talk with psychologist and author Pia Callesen about overthinking and the metacognitive approach to emotional struggles... more
In this episode of Minds & Mics, I talk with my friend Rosie Sherry about how she made the news... more
In this episode of Minds & Mics, I talk with Jay Clouse—the creator and host of one of my favorite... more
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