After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women... more
Ever dreamed of ditching the 9-to-5 and becoming your own boss? Malliron, founder of Baddies With Business, did just that!
Introducing Bay Garnett On The Vintage Top That Changed Fashion History And How To Create “Thrifting Magic” from The Closet... more
In honor of World AIDS Day, today’s episode features a conversation with public health trailblazer Maisha Standifer, PhD, MPH, Director... more
In this episode, therapist Keisha Saunders Waldron discusses various topics related to stress, therapy, and emotional well-being
In this episode, author Tracey Michae’l Lewis-Giggets and I dive deep into the transformative power of Black joy, offering listeners... more
Today’s conversation is all about nurturing, and features Ashley Iman who is the author of Ruby Renee Had So Much... more
Today’s episode features Jen Ruiz, a full-time traveler and author, shares her experience of taking 12 trips in 12 months.
Today’s conversation features registered dietitian Jen Scheinman. She shares insights on perimenopause and its impact on our general health
In this episode, PTO Nomad Sharinda Williams-Simmons shares her journey from news reporter to travel enthusiast & self-care advocate. The... more
In this episode, we speak with Brit Barron, author of "Do You Still Talk to Grandma? When the Problematic People... more
Lisa Woolfork shares her journey of creating Black Women Stitch as a sewing community where Black women can be fully... more
Today’s conversation features Caroline J Sumlin - the author of 'We'll All Be Free' and explores the concept of white... more
Today’s episode features the co-founder of Oyin Handmade- Jamyla Bennu. She shares her journey of building a successful natural hair... more
We’re back!
Re-introducing Be Well Sis, a podcast for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually.
Taylor turned being bad at self-care—and being firmly convinced of every human’s potential—into a career.
In this episode, therapist and author Bianca Hughes joins the host to discuss her experience with a personal diagnosis
Life is very short and we have to do what must be done in the now.- Audre Lorde Today's episode features... more
How to cultivate self-love through self-compassion
Danielle Bayard Jackson is a friendship expert on a mission to help women create and maintain better friendships.