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THE GiRLS ROOM
THE GiRLS ROOM
Marissa Contelmo

Being a woman can be messy, difficult and often times gross. It can be challenging to navigate your way through womanhood alone.... more

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Episodes

are you mad at me?

....is this thing on? hey yall sorry for ghosting for 6+ months, i've had a lot of change in my life.... more

31 Jan 2024 · 8 minutes
127. Life Is Confusing

hahahahahaha welcome back to my glamorous life after going mia from the pod for a few months (again!!!!!!!!!) I am so... more

29 Jun 2023 · 11 minutes
126. Girls Unite for Defense on Cyber and Self Defense

welcome back to my *~ glamorous ~* life after another month hiatus lol In this very special episode I am joined... more

23 May 2023 · 31 minutes
125. How to Have Quiet Confidence as a Highly Sensitive Person with Alissa Boyer

Welcome back to my ~glamorous~ and ~sensitive~ life! Today I am honored to share the mic with Alissa Boyer, a highly... more

03 Apr 2023 · 33 minutes
124. Habit Trackers Stress Me Out

Welcome back to my ~glamorous~ life 1 month later!!!! Sorry I disappeared on yall, but im back for now hehe. In... more

14 Mar 2023 · 22 minutes
123: Happy V Day, Learning To Love My V

Welcome back to my ~glamorous~ life!!!!!!! Happy V Day my loves! I have been preaching for the past 3 years to... more

14 Feb 2023 · 27 minutes
122: 3 YEAR ANNIVERSARY

Welcome back to my GLAMOROUS 3 FREAKING YEAR ANNIVERSARY  I CANT BELIEVE ITS BEEN 3 FUCKING YEARS OF THE GIRLS ROOM... more

30 Jan 2023 · 25 minutes
121: Why You Should Get Your Health Information from Experts with Cassandra Lepore, MS, RD

Welcome back to my ~glamorous~ life! As always, the start of the new year comes with a lot health and fitness... more

17 Jan 2023 · 29 minutes
120. New Year, New Me(ds)

welcome back to my ~hot, sexy, glamorous~ life!!!!!!!!!!!!!! Coming at you this year with a new year new me with the... more

05 Jan 2023 · 20 minutes
119: Single Bell Rock → Kissing Under the Mistletoe

welcome back to my ~glamorous~ life Hi so i have a bf!!!!!!! I find it ironic as this time last year... more

20 Dec 2022 · 31 minutes
118. Disappointed in My Podcast Yearly Wrap Up

Welcome back to my ~~~glamorous~~~ life!!!! Originally I wanted to make an episode to apologize for my lack of content this... more

06 Dec 2022 · 17 minutes
117. The Importance of Teen Activism with Hannah Kohn from Planned Parenthood's STARS & Girls Inc.

TW: Mention of suicide, abortions, guns, pills Welcome back to my ~glamorous~ life!!! In this very special episode I am joined by... more

15 Nov 2022 · 26 minutes
116. Voting for Midterm Elections with Maddie & Sammy from Girl and The Gov

Welcome back to my ~glamorous~ life!!! Its been a while but we are BACK and for a very important reason. Its... more

01 Nov 2022 · 34 minutes
115. Therapy Girl Summer

Welcome back to my ~glamorous~ life!!!!! This week I am ~solo~ to reflect on my first full year of going to... more

08 Aug 2022 · 31 minutes
114. Thrifty Girl Summer with Jessica Barr from Messy Jessy Vintage

Welcome back to my ~glamorous~ life!!!!!!!!!! This week I am joined by (*style and fashion icon*) Jessica Barr, the founder of... more

01 Aug 2022 · 32 minutes
113. Feel Good Movement Girl Summer with Go Chlo Pilates

Welcome back to my ~glamorous~ life!!!!! Welcome to the Summer Time Self Love Series!! Each week we will have a new... more

25 Jul 2022 · 32 minutes
112: Healing Girl Summer with Kela Rose from Skinny Dipping Diaries

Welcome back to my ~glamorous~ life!!!!!!! & Welcome to the Summer Time Self Love Series!! Each week we will have a... more

18 Jul 2022 · 45 minutes
111. Finding the Best Birth Control Option with Dallas Barnes, CEO of ReyaHealth

Welcome back to my ever-so ~glamorous~ life!!!!! I know we are a few weeks late but we are finishing our sexual... more

11 Jul 2022 · 32 minutes
110. Choosing the Right Sex Toy with Jennah Dubois from Honest Sexuality

Welcome back to my ~glamorous~ life!!!!!!!!!! In this episode I am joined by THREE (3) TIME GUEST, JENNAH DUBOIS !!!!!!!! Jennah... more

22 Jun 2022 · 43 minutes
109. Abortion Is Healthcare with Dr. Meera Shah from Planned Parenthood

In this episode I am joined by by Dr. Meera Shah, a family medicine physician, chief medical officer of New... more

15 Jun 2022 · 30 minutes
108. The Sex Education You Didn’t Get In School with Jennah Dubois From Honest Sexuality

Welcome back to my ~glamorous~ life!!!!!! This month we are talking all things, sex, sex education, pleasure, safety and everything in... more

08 Jun 2022 · 49 minutes
107. Menstrual Cycle Phases and Birth Control with Maddie Miles

TW: Mention of Anorexia Nervosa, Infertility, Depression, Anxiety  Happy (one day late) Menstruation May!!!!! In this episode I am ecstatic to have... more

01 Jun 2022 · 38 minutes
106. Period Equity with Jessica Williams from Days for Girls

welcome back to my ~bloody glamorous~ life!!! Happy menstruation may!!!!!! A time to bring awareness, acceptance and appreciation to our periods.... more

17 May 2022 · 26 minutes
105. *~Period Self Care~*

Welcome back to my ~glamorous & bloody~ life!!!!!! CUE THE FUCKING AIRHORNS IT IS TIME FOR MENSTRUATION MAYYYYYYYYYY!!!!!! Since last month was... more

03 May 2022 · 21 minutes
104. Showing Up and Showing Out

Welcome back to my ~glamorous~ mother fucking life!!!! Happy April Showers of Self Love *FINALE* In this episode I share my lowest... more

27 Apr 2022 · 19 minutes
103. Good Days on my Mind

Welcome back to my ~glamorous~ and ~good~ lifeeeee!!!!!!!!!! Happy April Showers of Self Love to those who celebrate <3 In this episode... more

19 Apr 2022 · 28 minutes
102. Why Is Taking Care of Yourself So Hard?

Welcome back to my ~mother fucking glamorous~ lifeeeee!!!!!!!!!!!!! Happy April Showers of Self Love! In this episode I am trying to... more

11 Apr 2022 · 21 minutes
101. Why I Needed a Break

HOLY FUCK WELCOME BACK TO MY ~GLAMOROUS~ LIFE!!!!!!! So long, no see & no hearing from me!!!!!! We are finally back after... more

04 Apr 2022 · 14 minutes
100th EPISODE & 2 YEAR ANNIVERSARY, WE FUCKING DID IT

WELCOME BACK TO MY FUCKING ~GLAMOROUS~ LIFE!!!!!!!!!!!!!!!!!!!!!!!!!! HOLY FUCKING SHIT TODAY IS THE MOST SPECIAL EPISODE. WE ARE CELEBRATING MY 100TH... more

31 Jan 2022 · 24 minutes
99. Loose Goals & Finding Structure

Welcome back to my ~REALISTIC (but still glamorous)~ life!!!!!!!! Today we are continuing the conversation of setting and acting on realistic... more

20 Jan 2022 · 24 minutes
98. New Year, New You ≠ Changing Your Body

Welcome back to my ~glamorous~ life!!!!! This week we are talking about REALISTIC New Years goals, specifically health and fitness goals.... more

04 Jan 2022 · 29 minutes
97. Sober for the Holidays (& year round)

WELCOME BACK TO MY ~GLAMOROUS~ ~SOBER~ LIFE!!!!!!!!!!!!! For this week's episode of Let's Try To Make It A Good Time, I... more

21 Dec 2021 · 23 minutes
96. Holidays w/ splitty titty parents

Welcome back to my ~glamorous~ life!!! This week we are continuing the theme of (lets try to make) It a Wonderful... more

13 Dec 2021 · 23 minutes
95. Single Bell Rock

WELCOME BACK TO MY ~GLAMOROUS~ FUCKING LIFE!!!!!!!!!!!!!!! Happy December & welcome to this months holiday theme: Lets (try to make it)... more

06 Dec 2021 · 31 minutes
94. No Shame: In Prioritizing Yourself with McKenna Wood

Welcome back to my ~glamorous~ life!!!!!! Happy No Shame November Finale!!!!! In this episode we are joined by the talented graphic designer,... more

29 Nov 2021 · 46 minutes
93. No Shame: If You Don't Enjoy the Holidays

TW: Mention of miscarriage, infertility, disordered eating & exercising, anxiety Welcome back to my ~glamorous~ life!!!!!!! Happy No Shame November and Thanksgiving... more

22 Nov 2021 · 34 minutes
92. No Shame: In Being an Honest Mama with Caitlynn

TW: Mention of Postpartum Depression & Anxiety Welcome back to my ~glamorous~ life!!!! This week we are continuing the celebration of No... more

15 Nov 2021 · 28 minutes
91. No Shame: In Being A Figure Model with Jamie Owens

Welcome back to my ~glamorous~ life!!!!!!! Happy No Shame November! A month of judgement free conversations surrounding typically taboo topics. For this... more

08 Nov 2021 · 38 minutes
90. No Shame: In Having Anxiety & Going To Therapy ft. Dre, LMSW

Welcome back to my ~glamorous~ life!!!!!!! This month we are celebrating No Shame November!! A month full of open and honest... more

01 Nov 2021 · 45 minutes
89. IBS and Gut To Mind Connection with Laura Martin

TW: mention of suicide & eating disorders WELCOME BACK TO MY ~EXTRA GLAMOROUS~ LIFE!!!!! Today we are joined by Laura Martin, founder... more

18 Oct 2021 · 33 minutes
88. Vaginal Health and the Media With Dr. Varuna Srinivasan

Welcome back to my ~glamorous~ life!!!!! For this month we are focusing on our personal HEALTH. We are not talking colds,... more

11 Oct 2021 · 32 minutes
87. Breast Cancer Awareness with Dr. Corrine from Know Your Lemons Foundation

Welcome back to my ~glamorous~ life!!!!! For this month we are focusing on our personal HEALTH. We are not talking colds,... more

04 Oct 2021 · 38 minutes
86. Marissa Tries Feeling Her Feelings

Welcome back to my ~glamorous~ life!!!!!! Happy (or whatever youre feelin) Wednesday x4 and last episode of the Marissa Tries theme!!! In... more

29 Sep 2021 · 21 minutes
85. Marissa Tries Self Compassion

Welcome back to my ~glamorous~ life!!!!!!!!! WHAT THE FUCK IS UP !!!!!!! HAPPY WEDNESDAY X3!!!!!!! We are continuing on with this months... more

22 Sep 2021 · 32 minutes
84. Marissa Tries Setting Boundaries

Welcome back to my ~glamorous~ life!!!!!!! WHATS UP HAPPY WEDNESDAY (again)!!!! In this episode Marissa Tries…Setting Boundaries!!!!! Ok spoiler she doesn’t actually... more

15 Sep 2021 · 25 minutes
83. Marissa Tries Self Reflecting

Welcome back to my ~glamorous~ life!!!!!! Happy WEDNESDAY and Happy September! For this month we are going to try something new...STEPPIN OUTSIDE... more

08 Sep 2021 · 29 minutes
82. Getting Cut From D3 Volleyball

WELCOME BACK TO MY ~GLAMOROUS~ LYFE!!! Surprise!!!! I lied to all of you in college when I said I quit volleyball!!!!... more

30 Aug 2021 · 40 minutes
81: I (didn't) Luv College

WELCOME THE FUCK BACK TO MY ~GLAMOROUS~ AS SHIT LIFE!!!!!!!!!!!!!!!!!!!!! I MISSED YOU GUYS SO MUCH! For the next two weeks were... more

23 Aug 2021 · 34 minutes
80. Closing The Orgasm Gap with Danielle Bezalel

Welcome back to my ~glamorous~ life!!!! BET YA THOUGHT GETTING JIGGY WITH IT WAS OVER!!!! Well surprise we have one more... more

05 Jul 2021 · 24 minutes
79. Let's Talk About Consent

TW: Hypothetical scenarios about manipulation & coercion  Welcome back to our ~glamorous~ life!!!!! Let's get jiggy with it WITH CONSENT! It would not... more

28 Jun 2021 · 20 minutes
78. Practicing Safe and Healthy Sex ft. Anja and Hannah

TW: Mention of Sexual Trauma & Survivors Welcome back to my ~glamorous~ life!!!!!! Happy Monday LETS GET JIGGY W IT Today we have... more

21 Jun 2021 · 46 minutes
77. The Importance of Comprehensive Sex Education with Felicia

TW: R*pe, Sexual Assault, Domestic Violence Welcome back to my ~glamorous~ life!!!!! HAPPY MONDAY AND LETS GET JIGGY WITH IT!! Felicia talks to... more

14 Jun 2021 · 1 hour, 1 minute
76. Breaking Free From Sexual Shame with Jennah

WARNING THERE IS A FIRE TRUCK HORN AT 18 MINUTES AND THE OCCASIONAL NYC TAXI HONK  Welcome back to my ~glamorous~... more

07 Jun 2021 · 36 minutes
75. Period Sex

Welcome back to my ~glamorous~ life!!!!! Happy Monday and Happy Menstruation May Finale!!!!!!!! In this episode I talk about my journey of... more

31 May 2021 · 27 minutes
74. Learning, Looking Back & Living It Up: Period Edition with Melinda and Uma

Welcome back to my ~glamorous~ life!!!! Happy Menstruation May!!!! This week we have TWO very special guests, Melinda & Uma founders of... more

24 May 2021 · 37 minutes
73. WTF Is Endometriosis with Mo Lohre

Welcome back to my ~glamorous~ life!!!!!!! Happy Monday & Happy Menstruation May!! This week we are joined with a very special guest,... more

17 May 2021 · 1 hour, 2 minutes
72. Sustainable Period Products with Katie, Founder & CEO of Viv

Welcome back to my ~glamorous~ life!!!! Happy Monday and Happy Menstruation May!!!!!! This week we are joined by special guest, Katie, founder... more

10 May 2021 · 30 minutes
71. Bloody Victories and Losses with Holly

Welcome back to my ~glamorous~ life!!!!! HAPPY MONDAY AND HAPPY MENSTRUATION MAY !!!!!!!!! This week we have returning guest Holly, host of... more

03 May 2021 · 44 minutes
70. What Are You Doing For Yourself?

Welcome back to my ~GLAMOROUS~ life!!!!!!!!!! Happy Finale of April Showers of Self Love!!!!!! Recently I was asked the question... more

26 Apr 2021 · 43 minutes
69. Mental Health Advice for Teens and DBT Skills with Sadie

TW: Suicidal Ideation, Depression Welcome back to my ~glamorous~ life!!!!!! Happy April Showers of Self Love!! Today we are joined by a... more

19 Apr 2021 · 45 minutes
THE GiRLS ROOM
69. Mental Health Advice for Teens and DBT Skills with Sadie
THE GiRLS ROOM
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Listen now on

Apple Podcasts
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Overcast
Podcast Addict
Pocket Casts
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RSS

Description

TW: Suicidal Ideation, Depression Welcome back to my ~glamorous~ life!!!!!! Happy April Showers of Self Love!! Today we are joined by a special guest,... more