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Life After Menopause
Life After Menopause
Karen O‘Connor

Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the... more

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Why it's crucial to process our negative emotions with Dr Marny Lishman

Many of us grew up with people telling us not to be angry or not to be "ridiculous" - this... more

20 Feb 2024 · 42 minutes
Suzanne Storrie: Creating a Routine for Focus and Goal Achievement

In this thought-provoking episode, join us as we venture into the multifaceted world of Suzanne Storrie, a former corporate executive... more

13 Feb 2024 · 47 minutes
The Guilt and Grief of Midlife

Midlife comes with a whole heap of angst, worries, concerns, confronting changes, all of it. In this episode, I take... more

06 Feb 2024 · 24 minutes
Fake Forgiveness, Passive Aggression and Why Being Grateful Suppresses Women’s Power

In this episode, Karen reflects on her personal journey of self-discovery and shares their thoughts on gratitude and forgiveness. She... more

30 Jan 2024 · 23 minutes
Dr Ivana Matic-Stancin: Approaching Perimenopause Holistically, and Why Women Need Each Other During and After Menopause

Dr. Ivana Matic Stanson discusses the importance of taking a holistic approach to perimenopausal health. She also highlights the societal... more

23 Jan 2024 · 39 minutes
Lyndal Stellenberg: Overcoming Body Image Issues, and Embracing Summer

Lyndal Sterenberg, founder of Es Una, talks about her journey in creating a swimwear brand that focuses on body confidence... more

16 Jan 2024 · 32 minutes
Life After Menopause: The Importance of Trusting Your Intuition and Recognising Toxic Relationships

In this episode, Karen reflects on her personal experiences over the past year and discusses the importance of trusting one's... more

09 Jan 2024 · 14 minutes
The most dramatic year of my life: Turning 60, Separation, Moving House

In this episode, Karen O'Connor reflects on her podcast journey and shares updates on her life over the past year. She... more

02 Jan 2024 · 42 minutes
The Best of 2023: Menopause, Toxic Relationships, Essential Oils and more!

Karen O'Connor reflects on the most popular episodes of her podcast from the past year. She highlights snippets from interviews... more

26 Dec 2023 · 36 minutes
The Shocking Truth Behind Your Menopausal Weight Gain with Sylvia North

In this episode, Sylvia North discusses the impact of insulin resistance on women's health during perimenopause and menopause. If you have... more

19 Dec 2023 · 41 minutes
Life After Menopause
Why it's crucial to process our negative emotions with Dr Marny Lishman
Life After Menopause
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