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Food, We Need To Talk
Food, We Need To Talk
Juna Gjata

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna... more

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Episodes

The Science of Cooking Well with J. Kenji Lopez-Alt

As you all know, over here at FWNTT, we are not the most kitchen savvy individuals. But after today… we... more

29 Apr 2024 · 38 minutes
Cooking Advice, Ricotta Pancakes, Sugarless Desserts, and More

Today, we continue our conversation with Sally Sampson from Chop Chop Family Magazine! As you all know, neither of us... more

22 Apr 2024 · 5 minutes
Teaching Kids to Love Cooking and Eating Real Food with Sally Sampson

Today, we are talking to a real-life cookbook author all about how to get your kids to eat healthy! We... more

15 Apr 2024 · 33 minutes
Q&A - Weight Loss Shakes, Cortisol and Your Waistline, Pushing Through Fitness Plateaus & More

Today, we bring back one of our favorite episode format: the Q&A. What are our thoughts on weight loss shakes... more

01 Apr 2024 · 30 minutes
The Most Cited Nutritionist in the World

Today we speak to Dr. Walter Willett from Harvard T.H. Chan’s School of Public Health. Walter is the most cited... more

18 Mar 2024 · 31 minutes
How Not to Hate Cardio with World-Renowned Coach Joel Jamieson

Today, we speak to world-renowned coach Joel Jamieson about all things cardio. We love to talk about resistance training on... more

04 Mar 2024 · 43 minutes
Budget Ozempic, Covid's Effects on Eating Disorders, and More

Today, in honor of Eating Disorders Awareness Week, we speak to Professor Bryn Austin. Our conversation covers a wide variety... more

19 Feb 2024 · 38 minutes
You Binged... Now What?

A continuation of our discussion with Dr. Evelyna Kambanis on eating disorders, this week’s episode of The Talk focuses on... more

12 Feb 2024 · 3 minutes
Misconceptions About Eating Disorders, Orthorexia, and More

In today’s episode, we talk all things eating disorders with Dr. Evelyna Kambanis from Massachusetts General Hospital. How common are... more

05 Feb 2024 · 35 minutes
The Most Important Thing You Can Do to Live Longer

Ever considered that the key to a longer, happier life is not what you eat, how you move, or even... more

22 Jan 2024 · 42 minutes
Food, We Need To Talk
The Science of Cooking Well with J. Kenji Lopez-Alt
Food, We Need To Talk