A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna... more
As you all know, over here at FWNTT, we are not the most kitchen savvy individuals. But after today… we... more
Today, we continue our conversation with Sally Sampson from Chop Chop Family Magazine! As you all know, neither of us... more
Today, we are talking to a real-life cookbook author all about how to get your kids to eat healthy! We... more
Today, we bring back one of our favorite episode format: the Q&A. What are our thoughts on weight loss shakes... more
Today we speak to Dr. Walter Willett from Harvard T.H. Chan’s School of Public Health. Walter is the most cited... more
Today, we speak to world-renowned coach Joel Jamieson about all things cardio. We love to talk about resistance training on... more
Today, in honor of Eating Disorders Awareness Week, we speak to Professor Bryn Austin. Our conversation covers a wide variety... more
A continuation of our discussion with Dr. Evelyna Kambanis on eating disorders, this week’s episode of The Talk focuses on... more
In today’s episode, we talk all things eating disorders with Dr. Evelyna Kambanis from Massachusetts General Hospital. How common are... more
Ever considered that the key to a longer, happier life is not what you eat, how you move, or even... more