In the pursuit of a purposeful and anxiety-free life, this is a podcast series dedicated to practical applications of Stoic philosophy in... more
Pursue dreams that are in the future...OK. Now don't focus on the future...Huh? Pursuing dreams can seem paradoxical as a... more
"What did they mean by that text?" "Am I making the right decision?" "What if something does not go as... more
Let me drop a quick truth bomb on you... Loving reality and accepting all the bad things that have happened... more
We set goals all the time, but have a tendency to quit them the moment things get hard. As Stoics,... more
Our unhealthy wantingness to please others is no fault of our own. From a young age, we are trained to... more
Point to a human being who does not feel anxious at times, and I will point to a liar. All... more
Season 7; Episode 3 (123) - ON STAYING FOCUSED ON THE TASK AT HAND - Am I the only one... more
Attaining perfection. We are all perfectionists to a certain extent. Some more than others, but we all struggle to do... more
Everywhere we look it is chaos, divisiveness, injustice, unfairness and uncertainty. Seriously...how does anyone get through life without breaking down... more
Indifference is the greatest tool we Stoics have in navigating the poop that comes with life. Let us finish the... more
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