Indifference is the greatest tool we Stoics have in navigating the poop that comes with life. Let us finish the... more

I get knocked down...but I get up again! You ain't never gonna keep me down. Chumbawamba got it right. But... more

We keep aiming for higher highs and judge our awesomeness on whether we attain said highs. However, true strength comes... more

I was asked if I believe in rebirth. Let's talk about Metempsychosis) and treating every day as day one. If... more

There is a White Wolf (positive voice) and a Dark Wolf (negative wolf). The Dark Wolf inside us is filled with... more

We are naturally pessimistic animals, as pessimism was a necessary survival tool for our species. However, in today's modern world,... more

Patience is the highest virtue. We've all heard this expression, but how does it impact your life, virtue and mental... more

In today's colloquial language, there are two definitions of happiness: One meaning joy and elation; and one meaning equanimity and... more

What is the best hobby that you can do to reset your mind, body and soul? Is it meditation? Is... more

You might have heard me say over and over again...as long as you remember who you are, what you are... more