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Finding Finish Lines
Finding Finish Lines
Sally Bulavko

Let's drop expectations, judgement, comparison, pretense, ego, and anything else that threatens to stand in our way as we chase our endurance... more

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Running Intervals: The 2020 Running Method

Doesn't it feel a little bit like as soon as we get used to a new normal right now, something... more

28 Jul 2020 · 21 minutes
Five Minute Friday: Garmin is DOWN.

Garmin devices are down all over and athletes everywhere are having a bit of an existential crisis: If it's not... more

25 Jul 2020 · 5 minutes
Five Minute Friday: Whole is Better Than Perfect

Girl! You are holding way too much all the time!You are making incredibly hard decision after incredibly hard decision. You... more

17 Jul 2020 · 5 minutes
Will You Be A Yes To Racing?

Just about all of us have been handing the disappointment of cancelled, deferred, shifted-to-virtual race announcements. We have come to... more

14 Jul 2020 · 28 minutes
Five Minute Friday: Life in 2020 Is Running in the Heat

Are you still doing your workouts outside? Great! If not, did you now that you can actually train your body... more

12 Jul 2020 · 6 minutes
Love over Fear

It might sound a little woo woo, but it's actually super practical to consider that the best way to stay... more

06 Jul 2020 · 20 minutes
Five Minute Friday: Love Is Not Cancelled

Just this week, several huge races had to cancel their upcoming events. It stinks. No doubt. But even though your... more

27 Jun 2020 · 5 minutes
When We Break the Chains

Let's take a look at why we come to endurance sports like running and triathlon. I mean anything from a... more

24 Jun 2020 · 22 minutes
Five Minute Friday: Who Said You Couldn't?

Are there words that you are holding onto as part of your identity that really just don't describe you anymore?Clumsy.... more

20 Jun 2020 · 5 minutes
Rebounding After Going Off-Plan

Once we are a little lost in our athlete lives, how do we get back on track?I'm not sure why... more

16 Jun 2020 · 24 minutes
Finding Finish Lines
Running Intervals: The 2020 Running Method
Finding Finish Lines