Finding Finish Lines

Finding Finish Lines

Sally Bulavko
Running Intervals: The 2020 Running Method
Jul 28, 2020 21 min

Running Intervals: The 2020 Running Method

Running intervals is an excellent way to start a running routine, scale up your training, or even just complete events with consistent energy.
Five Minute Friday: Garmin is DOWN.
Jul 25, 2020 5 min

Five Minute Friday: Garmin is DOWN.

When Garmin goes down, our presence goes up.
Five Minute Friday: Whole is Better Than Perfect
Jul 17, 2020 5 min

Five Minute Friday: Whole is Better Than Perfect

Since perfect is a lie, let's strive instead for whole.
Will You Be A Yes To Racing?
Jul 14, 2020 28 min

Will You Be A Yes To Racing?

Will you be ready to scale up quickly and be a yes to racing when the time comes?
Five Minute Friday: Life in 2020 Is Running in the Heat
Jul 12, 2020 6 min

Five Minute Friday: Life in 2020 Is Running in the Heat

Life in 2020 is like learning to run in the heat: the only way to make it easier is to keep it moving!
Love over Fear
Jul 06, 2020 20 min

Love over Fear

If fear can take brave women right out of the game before we even start, then let's set an intention to love more than we fear.
Five Minute Friday: Love Is Not Cancelled
Jun 27, 2020 5 min

Five Minute Friday: Love Is Not Cancelled

We are all managing life when so much is cancelled. The good news? Love isn't cancelled.
When We Break the Chains
Jun 24, 2020 22 min

When We Break the Chains

Endurance athletes show up for the training and racing because we love how it feels to break the chains of limiting belief.
Five Minute Friday: Who Said You Couldn't?
Jun 20, 2020 5 min

Five Minute Friday: Who Said You Couldn't?

Y'all it's beyond time for us to quit listening to the stories that say there is anything that we can't do.
Rebounding After Going Off-Plan
Jun 16, 2020 24 min

Rebounding After Going Off-Plan

Once we are a little lost in our athlete lives, how do we get back on track?