Dr. Alisa Karmel is an author and psychologist who wrote a book with her brother Ian Karmel about growing up... more

In this episode, Eddie and Justin discuss attachment theory and explain how early childhood bonds shape the rest of our... more

On this special episode of MMHC, Eddie and Justin have an honest discussion about the state of mental health. They... more

Do you feel like you are always tired? In this episode Justin and Eddie expore why people are feeling more... more

In this episode, Eddie and Justin dive into the complexities of Seasonal Affective Disorder, a type of depression that typically... more

Love and relationships have changed a lot with the introduction of the internet. On this episode, Eddie and Justin discuss... more

Hypochondriasis is a legitimate mental health disorder... or at least it used to be. On this episode, Eddie and Justin... more

Appearance is a big part of your identity, and physical trauma can drastically change the way you look. In this... more

Burnout is a very real thing making life harder for many people, especially those who work in mental health and... more

Technology may be one of the biggest contributors to worsening mental health in modern times, but it may also be... more