In this episode, Eddie and Justin dive into the complexities of Seasonal Affective Disorder, a type of depression that typically... more

Love and relationships have changed a lot with the introduction of the internet. On this episode, Eddie and Justin discuss... more

Hypochondriasis is a legitimate mental health disorder... or at least it used to be. On this episode, Eddie and Justin... more

Appearance is a big part of your identity, and physical trauma can drastically change the way you look. In this... more

Burnout is a very real thing making life harder for many people, especially those who work in mental health and... more

Technology may be one of the biggest contributors to worsening mental health in modern times, but it may also be... more

In this episode, Eddie and Justin break down all things anxiety. They give their own personal stories to try and... more

Music is a part of every known human civilation on earth. Music is essential to humanity and mental health. On... more

The Standard American diet is bad for our physical health AND our mental health. In this episode Eddie and Justin... more

Many Americans struggle with feeling like they are not good enough to belong in their current position. This is called... more