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HOT FLASHES & COOL TOPICS
HOT FLASHES & COOL TOPICS
Hot Flashes & Cool Topics

A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and... more

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Episodes

Happy Holidays! Ladies, Let's Chat

It's the most wonderful time of the year! Join us as we talk about some of our favorites topics of the... more

25 Dec 2024 · 19 minutes
Developing an "I Can" Attitude in Midlife with Therapist Mazi Robinson

Midlife is a time of big changes on many personal levels: family, career and relationships just to name a few. ... more

18 Dec 2024 · 40 minutes
A Cool Conversation with Actress Diane Farr

It's time for another cool conversation! On this episode, we are joined by 50+ actress and writer Diane Farr. You may... more

11 Dec 2024 · 30 minutes
Coping with Caregiving: Tips from Dementia Expert Teepa Snow

Research shows that 1 in 4 Americans over the age of 50 are now caregivers.  It certainly hits home for... more

04 Dec 2024 · 48 minutes
How to Make Life More Interesting with Author Lorraine Besser

How do you define a good life?  Do you ever think of it in terms of psychological richness? Our guest this week... more

27 Nov 2024 · 44 minutes
Helen Slater Shares Her Journey from Supergirl to Getting Her PhD

It is never too late to learn and try new things! Our amazing guest this week, Helen Slater is a perfect... more

20 Nov 2024 · 49 minutes
Natural Alternatives to Menopause Symptoms with Dr. Alyssa Dweck

Women often ask us about natural alternatives to hormone replacement therapy and today we are going to share some of... more

13 Nov 2024 · 34 minutes
Digestive Issues and IBS in Midlife with Nutritionist Jacqui Justice

Of the many changes that come with midlife, gut issues can be some of the most problematic.  IBS and Colitis... more

06 Nov 2024 · 36 minutes
Finding Meaning: The Sixth Stage of Grief with David Kessler

Grieving loss of any kind is a universal experience yet many people struggle with it in isolation. This week's guest is... more

30 Oct 2024 · 50 minutes
Shredding the Silence on Menopause with Tamsen Fadal

Menopause finally gets a documentary! This week we are speaking with Emmy Award winning journalist, author and now co-producer of the... more

23 Oct 2024 · 32 minutes
HOT FLASHES & COOL TOPICS
Happy Holidays! Ladies, Let's Chat
HOT FLASHES & COOL TOPICS
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