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HOT FLASHES & COOL TOPICS
HOT FLASHES & COOL TOPICS
Hot Flashes & Cool Topics

A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and... more

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Episodes

Dr. Jennifer Ashton Talks Hot Flashes & Women's Health

Many of us recognize former ABC Chief Medical Correspondent Dr. Jennifer Ashton.  Dr Ashton is double board certified ObGyn and Obesity... more

08 Jan 2025 · 38 minutes
Stacy London Talks Evolving Fashion, Friendships and Teaching What We Need to Learn

Happy New Year! We are starting off 2025 with an insightful conversation with television personality, fashion creator and midlife advocate Stacy... more

01 Jan 2025 · 1 hour, 3 minutes
Happy Holidays! Ladies, Let's Chat

It's the most wonderful time of the year! Join us as we talk about some of our favorites topics of the... more

25 Dec 2024 · 19 minutes
Developing an "I Can" Attitude in Midlife with Therapist Mazi Robinson

Midlife is a time of big changes on many personal levels: family, career and relationships just to name a few. ... more

18 Dec 2024 · 40 minutes
A Cool Conversation with Actress Diane Farr

It's time for another cool conversation! On this episode, we are joined by 50+ actress and writer Diane Farr. You may... more

11 Dec 2024 · 30 minutes
Coping with Caregiving: Tips from Dementia Expert Teepa Snow

Research shows that 1 in 4 Americans over the age of 50 are now caregivers.  It certainly hits home for... more

04 Dec 2024 · 48 minutes
How to Make Life More Interesting with Author Lorraine Besser

How do you define a good life?  Do you ever think of it in terms of psychological richness? Our guest this week... more

27 Nov 2024 · 44 minutes
Helen Slater Shares Her Journey from Supergirl to Getting Her PhD

It is never too late to learn and try new things! Our amazing guest this week, Helen Slater is a perfect... more

20 Nov 2024 · 49 minutes
Natural Alternatives to Menopause Symptoms with Dr. Alyssa Dweck

Women often ask us about natural alternatives to hormone replacement therapy and today we are going to share some of... more

13 Nov 2024 · 34 minutes
Digestive Issues and IBS in Midlife with Nutritionist Jacqui Justice

Of the many changes that come with midlife, gut issues can be some of the most problematic.  IBS and Colitis... more

06 Nov 2024 · 36 minutes
HOT FLASHES & COOL TOPICS
Dr. Jennifer Ashton Talks Hot Flashes & Women's Health
HOT FLASHES & COOL TOPICS