HOT FLASHES & COOL TOPICS
Hot Flashes & Cool Topics
Oct 23, 2020 39 min
Joan Lunden: Embracing New Challenges and Adventures
We continue our conversation with Joan Lunden about her parents and children (can you say sandwich generation?), her advocacy for healthy aging and her new job as host of Second Opinion with Joan Lunden. She is ready for new challenges and experiences and wants women to know that age does not stop you from living your best life.
Oct 21, 2020 43 min
Joan Lunden - A Candid Conversation on the Joys of Aging
Joan Lunden is a force of nature. She is a journalist, speaker, breast cancer survivor, the longest running female host of a morning show and current host of Second Opinion with Joan Lunden. She demystifies the fear of aging by showing us how to live our best life at 70 in a healthy and positive way. Part 1/2 part conversation.
Oct 14, 2020 48 min
Declutter at the Speed of Life: A Slob Comes Clean with Dana K. White
Dana K. White from A Slob Comes Clean podcast shares her realistic approach to decluttering your home and life. She does not ask "if it brings you joy" more like "is there a place for it". If not, it goes in the black garbage bag! With over 250 episodes full of advice, she wants you to know that you are not alone in your housekeeping struggles, there is hope for common sense change, and to learn from the unique workings of a Slob Brain.Please subscribe, listen and share!https://www.aslobcomesclean.comwww.hotflashescooltopics.com
Oct 07, 2020 42 min
Breast Cancer Risks: How Breast Density Impacts Women's Health
Leslie Ferris Yerger, author of Probably Benign, discusses her Stage 4 Metastatic Breast Cancer Diagnosis and her all clear mammogram just 2 months before the diagnosis. She is passionate about spreading the word on breast density and how it affects women's health. Breast Density makes it harder to locate cancer in a mammogram and may increase the risk of breast cancer. Ask if you have dense breasts!Subscribe now!www.probablybenign.comwww.hotflashescooltopics.com
Oct 02, 2020 39 min
Mindy Cohn: Breast Cancer Journey, Future Husband and What's Next.
Part 2 of our conversation with the amazing Mindy Cohn, actress, voice actor, positive thinker and loyal friend. We talk about her journey with breast cancer (she calls it The Ordeal), her future husband to whom she has yet to meet and what her next act may be. Subscribe now!www.hotflashescooltopics.com
Sep 30, 2020 48 min
Mindy Cohn: From The Facts of Life to Living Her Best Midlife
Season 2, Episode 1 Mindy Cohn: Actress, Midlife and overall amazing human generously agreed to be our first guest of the new season. Mindy talks about her career, starting with The Facts of Life through her current movies, her new podcast Mondays with Mindy, what she has learned during her journey into midlife and what she looks forward to beyond this time. Her energy is infectious and our conversation was insightful and fun. Subscribe to Hot Flashes & Cool Topics so you don't miss an episode. https://www.mondayswithmindy.comhttp://hotflashescooltopics.com
Sep 25, 2020 35 min
EPISODE 60: WE DID IT - THOUGHTS ON AN AMAZING SEASON 1!
In Episode 60, Colleen and Bridget recap their first year podcasting. The ups and downs, what they have learned and what they are looking forward to in Season 2. They talk about their favorite episodes and mistakes they learned from and how that will all play into the next amazing season of Hot Flashes & Cool Topics. Stay tuned!www.hotflashescooltopics.com
Sep 23, 2020 26 min
EPISODE 59: EMPOWERING WOMEN IN MIDLIFE WITH HELENE T. STELIAN
In Episodes 59, we talk about the challenges and the bright sides to midife and beyond. Helene Tragos Stelian is a certified life coach, speaker and author who helps women who feel lost and stuck, scared and overwhelmed, and are struggling to move forward—whether in their professional or personal lives. She helps them clarify who they are and what they want, so they can begin to take bold steps toward their goals.www.helenetstelian.comwww.hotflashescooltopics.com
Sep 18, 2020 36 min
EPISODE 58: MENOPAUSE MONOLOGUES - REAL WOMEN'S STORIES AND SOLUTIONS
On Episode 58, we interview Harriet Powell, author of The Menopause Monologues I and II. She shares stories of real women going through perimenopause, menopause and midlife changes. Some were unaware that perimenopause existed and thought they were going crazy; others had a much easier time. Either way, the stories are relatable and informative and make women in this time of life feel less alone. Please subscribe, listen and share Hot Flashes & Cool Topicswww.hotflashescooltopics.comwww.instagram.com/hotflashesandcooltopicswww.twitter.com/coolflashes
Sep 16, 2020 35 min
EPISODE 57: BROKEN TO BRAVE- A MIDLIFE WOMAN'S MENTAL HEALTH JOURNEY
In Episode 57, we hear Martha Southgate's story. Martha is the host of Broken to Brave Podcast and her story will take us from her childhood trauma and suicidal ideations to a new journey after 50. A journey exploring bravery and therapy and finally to a place where she has a joy to life. With the increasing statistics of suicide in midlife, it is an important story to tell.Please subscribe, listen and share the podcast.http://brokentobrave.comhttp://hotflashescooltopics.com