A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and... more
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Episodes
Research shows that 1 in 4 Americans over the age of 50 are now caregivers. It certainly hits home for... more
How do you define a good life? Do you ever think of it in terms of psychological richness? Our guest this week... more
It is never too late to learn and try new things! Our amazing guest this week, Helen Slater is a perfect... more
Women often ask us about natural alternatives to hormone replacement therapy and today we are going to share some of... more
Of the many changes that come with midlife, gut issues can be some of the most problematic. IBS and Colitis... more
Grieving loss of any kind is a universal experience yet many people struggle with it in isolation. This week's guest is... more
Menopause finally gets a documentary! This week we are speaking with Emmy Award winning journalist, author and now co-producer of the... more
"If you make your internal worth beholden to external validation, you will live with chronic anxiety and worry." Dr. Mary... more
We continue our conversation with the incredible actress Daphne Zuniga. Daphne shares stories from her career and appearances on Family Ties,... more
This week we are thrilled to be talking to actress, producer and new podcaster Daphne Zuniga. Daphne shares her career journey... more