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HOT FLASHES & COOL TOPICS
HOT FLASHES & COOL TOPICS
Hot Flashes & Cool Topics

A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and... more

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Episodes

Catching Up with Actor Dean Butler about Little House on the Prairie and Beyond

On this week's episode, we are catching up with actor, producer and director Dean Butler. Most will remember Dean as Almonzo... more

12 Jun 2024 · 45 minutes
Work Out Smarter Not Harder in Midlife with Pvolve's Antonietta Vicario

Learning to move our bodies in the healthiest way for midlife can be confusing.  Exercise looks different, our goals are... more

05 Jun 2024 · 36 minutes
The Benefits of Peptide Therapy with Dr. Suzanne Ferree

What is peptide therapy and how may it be used to promote health and longevity? This week we are speaking with... more

29 May 2024 · 34 minutes
How Functional Nutrition Can Help with Autoimmune Diseases and Inflammation

Many midlife women struggle with autoimmune and inflammation issues. This week we are speaking with functional nutritionist and author, Risa Groux. ... more

22 May 2024 · 38 minutes
How to Build Healthy Relationships in Midlife with Author Ann Kelley.

How healthy are your relationships?  How can you improve them? This week we are speaking with Ann Kelley, author of Secure... more

15 May 2024 · 36 minutes
Somatic Sex and the Midlife Benefits with Kiana Reeves

What is Somatic Sex?  How can it help with intimacy and pleasure in midlife? On this episode, we talk to Kiana... more

08 May 2024 · 37 minutes
Menopause in the Workplace with Dr. Catherine Hansen

Did you know that approximately 25% of the workforce is currently affected by menopausal symptoms?  It is time for companies... more

01 May 2024 · 35 minutes
Catching Up with The Office's Kate Flannery

This week we are catching up with actress Kate Flannery. Kate is sn actor, singer and a writer, best known for... more

24 Apr 2024 · 34 minutes
Rewire Your Brain for Less Midlife Stress with Harvard Physician Dr. Aditi Nerurkar

This week we are reframing the concept of "stress" with Harvard physician,  Dr. Aditi Nerurkar. Dr Nerurkar is an expert on... more

17 Apr 2024 · 39 minutes
Dr. Mary Claire Haver and The New Menopause

Get ready for The New Menopause Book launching April 30th!  Dr. Mary Claire Haver is the author and a physician... more

10 Apr 2024 · 42 minutes
HOT FLASHES & COOL TOPICS
Catching Up with Actor Dean Butler about Little House on the Prairie and Beyond
HOT FLASHES & COOL TOPICS