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HOT FLASHES & COOL TOPICS
HOT FLASHES & COOL TOPICS
Hot Flashes & Cool Topics

A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and... more

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Episodes

Dr. Asima Ahmad Shares the Best Tools for Menopause Support at Work

How can we talk to our Boss about Menopause?  It's not always an easy conversation. Our guest today is Asima Ahmad,... more

11 Sep 2024 · 35 minutes
Moon Unit Zappa Talks Valley Girl and Family Dysfunction in Her New Memoir

We all remember Moon Unit Zappa and her collaboration with her Dad (Frank Zappa): the 80's hit Valley Girl. What we... more

04 Sep 2024 · 46 minutes
Let's Talk: Updated Menopause Research on Meno Belly and Bone Health

On this week's episode, Bridgett and Colleen discuss some of the most recent research findings on Meno-Belly and Bone Health. Two... more

28 Aug 2024 · 30 minutes
Courtney Thorne-Smith on Midlife and How Melrose is Still the Place, Part 2

On this bonus Friday episode, we continue our incredible conversation with Courtney Thorne-Smith. She shares memories from Melrose Place and what... more

23 Aug 2024 · 29 minutes
Courtney Thorne-Smith on Midlife and How Melrose is Still the Place

Welcome to Season 6! We are starting off the season talking with the incredible actress Courtney Thorne-Smith.  Courtney talks about her... more

21 Aug 2024 · 40 minutes
Menopause Symptoms and Treatments Explained by Dr. Mary Claire Haver (Replay)

NEW SEASON STARTS NEXT WEEK: WEDNESDAY, AUGUST 21ST On this replay episode, we are speaking with Certified OBGYN and menopause expert... more

14 Aug 2024 · 45 minutes
Solutions for Painful Sex and Frequent UTI’s with Dr. Rachel Rubin (Replay)

Sexual health is not discussed enought in midlife.  Menopause can bring about painful sex, dry vaginas and frequent UTI's. On this... more

07 Aug 2024 · 43 minutes
A Conversation with Actress and Producer Linda Gray

We all loved Dallas and especially Sue Ellen and JR!   After all, she was the only one who knew who... more

31 Jul 2024 · 49 minutes
Healthy Musculoskeletal Aging with Dr. Vonda Wright

An important factor in healthy aging is maintaining lean muscle mass.  Bone health is another. We talk to Dr. Vonda Wright... more

24 Jul 2024 · 34 minutes
Take the Work Out of Networking with Luminary's Cate Luzio

Midlife women often find themselves at a crossroads in their careers.  Some want to pivot careers, become entrepreneurs or grow... more

17 Jul 2024 · 35 minutes
HOT FLASHES & COOL TOPICS
Dr. Asima Ahmad Shares the Best Tools for Menopause Support at Work
HOT FLASHES & COOL TOPICS