A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and... more
Listen now on
Episodes
This week we are reframing the concept of "stress" with Harvard physician, Dr. Aditi Nerurkar. Dr Nerurkar is an expert on... more
Get ready for The New Menopause Book launching April 30th! Dr. Mary Claire Haver is the author and a physician... more
What can we do when our metabolism changes in midlife? This week we speak with Dr. Linda Anegawa, Chief Medical... more
When you think of a successful best selling author, do you imagine that she can't afford proper healthcare? You would... more
What is EMDR therapy? On today's episode, trauma therapist Rebecca Kase explains Eye Movement Desensitization and Reprocessing and how this... more
Women over 50 are too often targeted by cosmetic companies who love to charge an arm and leg for "anti-aging"... more
Chef and TV Personality Carla Hall is bringing her one of a kind energy to this week's podcast episode. We talk... more
Are you falling apart in midlife or is it just Jenn Mann? Our guest this week is author, blogger and funny... more
"Menopause is not a mental health issue but it mimics one." This is a quote from this week's guest, Board... more
Heart Disease is the #1 killer of women in this country yet many women don't recognize the signs. This week we... more