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The Anxious Achiever
The Anxious Achiever
Morra Aarons-Mele

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders... more

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Disrupting Yourself and Your Career

Disruption is the name of the game in so many businesses today, and that’s the case for many high performing... more

29 Mar 2023 · 40 minutes
“I Had All My Money with SVB”: An Entrepreneur on Bank Failure and the Anxious Echo Chamber of Social Media

On March 10th, the FDIC announced the closure of Silicon Valley Bank, marking the second largest bank failure in U.S.... more

22 Mar 2023 · 33 minutes
How This NBCUniversal Exec Publicly Dealt with Mental Illness (And Teamed Up With A Psychologist to Better His Workplace)

The film and television industry is incredibly pressure-filled, high stakes, and visible. That’s true for the actors and actresses -... more

15 Mar 2023 · 46 minutes
Are Women Punished For Being Emotional At Work?

The question of how and when to show certain emotions at work is evolving, and it’s subject to a lot... more

08 Mar 2023 · 43 minutes
Recognizing and Working with Anxiety at the Negotiating Table

Have you ever had to go into conversation where you needed to advocate for yourself and really feel like you... more

01 Mar 2023 · 35 minutes
Breaking the Stigma of Mental Health for Men in Business

You know that cliche phrase "leaving to spend more time with my family" that so many people us when they... more

23 Feb 2023 · 44 minutes
Your Anxiety Needs a Product Manager

Meredith Arthur is a self-described recovering overthinker. She is chief of staff at TwoTwenty, a in-house incubator for new projects... more

15 Feb 2023 · 37 minutes
This Father and Son Transformed Their Relationship and Careers After Mental Health Challenges

Craig Kramer was someone with an impressive corporate career. His son, Peter Lee-Kramer, was on a track of academic and... more

08 Feb 2023 · 49 minutes
Here’s How to Plan for Difficult Conversations

It might be a confrontation with a colleague who is constantly late to meetings. You might need to finally ask... more

01 Feb 2023 · 38 minutes
What Athletes Teach Us About Mental Health

Most offices are rife with sports metaphors, from hitting the target to being a team player. There’s a lot we... more

25 Jan 2023 · 1 hour, 1 minute
The Anxious Achiever
Disrupting Yourself and Your Career
The Anxious Achiever