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The Anxious Achiever
The Anxious Achiever
Morra Aarons-Mele

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders... more

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Thinkers50: Can We Banish Burnout?

Burnout doesn’t come on because of weakness, and it doesn’t come about overnight. Many of us are walking around with... more

22 May 2024 · 57 minutes
Thinkers50: Stop Being Your Own Worst Enemy, Start Being Your Best Friend

As part of a month long series with Thinkers50 and The Silicon Guild, in this episode host Morra Aarons-Mele explores... more

15 May 2024 · 55 minutes
Thinkers50: Improving Work, Improving Mental Health (For Everyone)

What are some of the most important management ideas out there in today’s world? Thinkers50 is an organization that aims... more

08 May 2024 · 54 minutes
When Anxiety Sneaks Up on You, Try Something Different

Imagine you are having an anxious moment at work. Instead of letting yourself slip into old patterns of negative thoughts... more

01 May 2024 · 31 minutes
Are You And Your Employer In An Abusive Relationship?

Burnout culture is everywhere - case in point, a lawsuit brought against Goldman Sachs earlier this year by a former... more

17 Apr 2024 · 39 minutes
Mental Health Literacy Can Change Lives - and Careers

There was a time when everyone masked their mental and emotional struggles at work; or worse, didn’t even know that... more

10 Apr 2024 · 55 minutes
Think Your Family Background Doesn’t Affect You At Work? Think Again

Just as members of a family have different roles to play and different patterns of behavior they keep, so too... more

03 Apr 2024 · 48 minutes
Are You Harnessing Your Anxiety for Good?

Anxiety rarely feels good, so it might feel counterintuitive to think about it as a positive thing. But in this... more

27 Mar 2024 · 45 minutes
Trauma-Informed Leadership: Is it Right For You?

In the quest to be a more empathetic and effective leader or manager, the lens of trauma-informed leadership might be... more

20 Mar 2024 · 52 minutes
Accent Bias: How It Impacts You and Your Work

Heather Hansen challenges the notion of "good" and "bad" English. Good communication is about getting the message across. She’s based... more

13 Mar 2024 · 42 minutes
The Anxious Achiever
Thinkers50: Can We Banish Burnout?
The Anxious Achiever