Show Summary: “Up to 75% of women with PCOS also struggle with insulin resistance. This undeniable link suggests that managing blood... more

“The thyroid is an all-day energy source that acts like a dimmer switch turning your body's power up or down.... more

“Our soul is with us in every moment, seeing our ups and downs, holding love and compassion. And when we... more

“Crucial minerals like iron, copper, zinc, and iodine are needed during fertility, pregnancy, and postpartum breastfeeding. They play vital roles... more

“For safe detoxification, first replenish your body with good minerals and then focus on opening elimination pathways (bowels, sweat, breath)... more

“You can't heal from a fearful space, you can only heal from hope, self-love, and self-forgiveness. Go slow, go gentle,... more

“Health is easy, disease is complicated. And if you learn how to heal your body, you'll learn how to prevent... more

“Use essential oils at the first sign of winter sickness by applying diluted oils to the neck, feet, and chest... more

“The best way to raise resilient children is to be the safe space where they can express every emotion freely,... more

“Your immune system is the best tool to combat Lyme disease. Nourish, support, and cleanse it so it functions optimally.”Do... more

“You can heal from mold toxicity. It's possible to get mold out and heal the body.”Have you ever wondered why... more

"Healing isn't just a science step. It's a soul step. It's a heart step. It's a connection to oneself step,... more

Show Summary: “Microbiome manipulation is the future of healthcare.”Have you ever wondered if there's a hidden secret locked within your gut?Science... more

Show Summary: “Controlling mold is 100% about controlling moisture. When you control the moisture in your house, you control the mold... more

Show Summary: “So much of what I see in illness is we don't trust our bodies because we don't trust ourselves.... more

Show Summary: “If you've been experiencing bloating, gassiness, or heartburn, you may be living with gut issues without even realizing it.... more

Show Summary: “The journey of infertility can be traumatic, but with the right mindset, lifestyle changes, and a holistic approach, you... more

Show Summary:Have you ever heard the saying, "Age is just a number"?Do you want to know the keys to a... more

Show Summary: “Build a healthy foundation by avoiding toxins, getting enough sleep, and incorporating grounding practices. Intravenous ozone combined with ultraviolet... more

Show Summary:“Our single most valuable tool is history. Blood tests are awesome and very useful to narrow things down. But... more