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The Happiness Lab with Dr. Laurie Santos
The Happiness Lab with Dr. Laurie Santos
Pushkin Industries

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re... more

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Episodes

How I Stopped Fearing Boredom

Dr Laurie HATES boredom! Since childhood she's found it so painful that she'll do anything to avoid being bored. She'll... more

10 Jun 2024 · 25 minutes
How to Fight Perfectionism

Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways... more

03 Jun 2024 · 29 minutes
My Personal Struggle to be Happy (Coming June 3)

Sometimes the happiness teacher flunks her own class. In a deeply personal new season, Dr Laurie Santos opens up about... more

27 May 2024 · 1 minute
Happiness Through Generosity : Liz Dunn on The TED Interview

Liz Dunn is a regular guest on The Happiness Lab, but in this extended interview with TED's Chris Anderson she... more

20 May 2024 · 53 minutes
Unlock Your Hidden Potential with Adam Grant and Maya Shankar

A chance to hear a recent episode of A Slight Change of Plans in which Maya Shankar asks psychologist Adam... more

13 May 2024 · 42 minutes
Five Tips to be Happier at Work (Dr Laurie at SXSW)

Work is a worry. Are we paid enough? Should we be getting promoted quicker? Is artificial intelligence about to replace... more

06 May 2024 · 56 minutes
Tame Those Devices: 10 Tips to Achieve Digital Balance

Technology is amazing! We can make video calls, find facts in an instant and watch movies on our phones. We... more

29 Apr 2024 · 39 minutes
How to Grow After Adversity

Karen Guggenheim was devastated by the death of her husband, Ricardo. She was alive, but dead to the world around... more

22 Apr 2024 · 40 minutes
Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee

Medical doctors are waking up to the importance of happiness, partly prompted by the work of people like Rangan Chatterjee.... more

15 Apr 2024 · 52 minutes
How to Make America's Young People Happier Again

The US is sliding down the world happiness rankings - but it's the unhappiness of young people that's really dragging... more

08 Apr 2024 · 37 minutes
The Happiness Lab with Dr. Laurie Santos
How I Stopped Fearing Boredom
The Happiness Lab with Dr. Laurie Santos
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