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The Happiness Lab with Dr. Laurie Santos
The Happiness Lab with Dr. Laurie Santos
Pushkin Industries

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re... more

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Episodes

Unlock Your Hidden Potential with Adam Grant and Maya Shankar

A chance to hear a recent episode of A Slight Change of Plans in which Maya Shankar asks psychologist Adam... more

13 May 2024 · 42 minutes
Five Tips to be Happier at Work (Dr Laurie at SXSW)

Work is a worry. Are we paid enough? Should we be getting promoted quicker? Is artificial intelligence about to replace... more

06 May 2024 · 56 minutes
Tame Those Devices: 10 Tips to Achieve Digital Balance

Technology is amazing! We can make video calls, find facts in an instant and watch movies on our phones. We... more

29 Apr 2024 · 39 minutes
How to Grow After Adversity

Karen Guggenheim was devastated by the death of her husband, Ricardo. She was alive, but dead to the world around... more

22 Apr 2024 · 40 minutes
Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee

Medical doctors are waking up to the importance of happiness, partly prompted by the work of people like Rangan Chatterjee.... more

15 Apr 2024 · 52 minutes
How to Make America's Young People Happier Again

The US is sliding down the world happiness rankings - but it's the unhappiness of young people that's really dragging... more

08 Apr 2024 · 37 minutes
Can Happiness Ward Off Dementia?

Age is the main risk factor for cognitive decline. So with more people around the world living longer, cases of... more

01 Apr 2024 · 35 minutes
What Can We Learn From the Happiest Country on Earth?

There are certain nations which always top the rankings in the World Happiness Report. What are they doing right, that... more

25 Mar 2024 · 37 minutes
Pushkin Hosts Celebrate World Happiness Day

The Happiness Lab’s Dr. Laurie Santos brings together other Pushkin hosts to mark the International Day of Happiness. Revisionist History’s... more

20 Mar 2024 · 48 minutes
The Happiness of Subtraction

We often think adding more things to our lives will make us happier - more trips, more activities, more possessions.... more

11 Mar 2024 · 35 minutes
Why the "Good Enough" Relationship Beats the "Perfect Partner"

Fairy tales and Hollywood rom coms have taught us to expect perfection from a soul mate, but sex and relationships... more

04 Mar 2024 · 39 minutes
A Supercommunicator's Guide to Love and Dating

Some people ask searching questions and then really listen to the replies. These so-called supercommunicators make great romantic partners, so... more

26 Feb 2024 · 51 minutes
Can Couples Learn to Argue Better?

No matter how much you love your partner, your relationship will never be totally free from disagreement. And nor should... more

19 Feb 2024 · 34 minutes
Love Lessons from the "Masters of Relationships"

Some people are just good at building and maintaining healthy partnerships. In their 'Love Lab", the married researchers Dr John... more

12 Feb 2024 · 45 minutes
The Sweet Smell of Happiness

Does happiness have a scent? Dr Laurie has been trying to remove the bad smells in her life and bring... more

05 Feb 2024 · 51 minutes
How Getting Active Can Make You Happier

Busy scientist Adam Aron had too much on his plate to think deeply about climate change - until he read... more

15 Jan 2024 · 20 minutes
Being Green Doesn't Mean Sacrificing Fun... or Cutting Out Meat

We often think of fighting climate change as a drain on our happiness - it'll mean sacrificing the things we... more

08 Jan 2024 · 27 minutes
Why our Brains Don't Fear Climate Change Enough

Humans are great at reacting to mortal danger... but only sometimes. Unfortunately, some risks to our safety and wellbeing don't... more

02 Jan 2024 · 37 minutes
When Stalin Killed the Weekend - A Happiness Lab/Cautionary Tales Crossover

Time off work is vital for your happiness. So what would you do if you couldn't take the same rest... more

18 Dec 2023 · 36 minutes
Build The Life You Want from Oprah's Super Soul

Enjoy this episode of another show you might like: the Build the Life You Want Super Soul Podcast. Oprah and... more

15 Dec 2023 · 54 minutes
The Happiness Lab with Dr. Laurie Santos
Being Green Doesn't Mean Sacrificing Fun... or Cutting Out Meat
The Happiness Lab with Dr. Laurie Santos
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
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iHeartRadio
Player FM
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RadioPublic
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Description

We often think of fighting climate change as a drain on our happiness - it'll mean sacrificing the things we love, like... more