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The Happiness Lab with Dr. Laurie Santos
The Happiness Lab with Dr. Laurie Santos
Pushkin Industries

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re... more

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Episodes

How to be Awesome - With Almost no Effort (with John Green)

Best-selling author John Green wants to see less suck in the world and more awesome - and you can help... more

14 Apr 2025 · 31 minutes
How to Stay Hopeful (Live from SXSW with Michelle Obama)

"What can we do to find hope when times are tough?" That was the question posed to Dr Laurie for... more

11 Apr 2025 · 58 minutes
Why You Should Take a Few Months Off Work (Live from SXSW)

Sometimes a two-week vacation just isn't enough - we all might need to leave our jobs for three months, six... more

07 Apr 2025 · 47 minutes
Friendships: Handling Change, Conflict and Finding New Friends

Dr Laurie was invited by her pal Gretchen Rubin to appear on a special edition of the More Happier podcast... more

04 Apr 2025 · 37 minutes
Twelve Sayings That Could Change Your Life

There are so many happiness lessons to remember - but it helps if we can boil them down into memorable... more

31 Mar 2025 · 31 minutes
Have You Got Trust Issues?

Do you trust your government? Do you trust your neighbors or the strangers you meet on the street? Do you... more

24 Mar 2025 · 42 minutes
Why Eating Alone is so Bad for You (An International Day of Happiness Special).

It's the International Day of Happiness! It's a chance to talk about happiness and what we can all do to... more

20 Mar 2025 · 36 minutes
Why We're Better With Some Threats Than Others (An Earth Month Re-Run)

Earth Day is coming on April 22, but the whole month is seen as an opportunity to think about environmental... more

17 Mar 2025 · 34 minutes
Harnessing People Around us to Feel Happier (Live with Ethan Kross)

Hell is other people. They can upset us, depress us and infuriate us. Their bad moods can bring us down.... more

10 Mar 2025 · 49 minutes
How to Find Your Purpose

What's your purpose? Jordan Grumet thought that becoming a doctor would give his life meaning and direction... but he was... more

03 Mar 2025 · 42 minutes