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She Persisted: Your Teen Mental Health Resource
She Persisted: Your Teen Mental Health Resource
Sadie Sutton

She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable... more

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Episodes

EXPOSING the Troubled Teen Industry: How it Scams Parents & Harms Teens feat. Maia Szalavitz

#196 Today's guest is Maia Szalavitz— an award-winning author and journalist. She first advocated against the Troubled Teen Industry in... more

22 Jul 2024 · 55 minutes
MINI: Decrease Your Anxiety by Learning EXPOSURE THERAPY!

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a... more

17 Jul 2024 · 5 minutes
Your Family Vacation Survival Guide: Coping Skills, Boundaries, & More!

#195 In this week's solo episode, I talk about how to handle family vacations this summer. The uncertainty and social... more

11 Jul 2024 · 31 minutes
MINI: How to STOP People Pleasing & START Trusting Yourself

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a... more

08 Jul 2024 · 5 minutes
Treating ADHD Without Medication: Tips to Improve Focus & Productivity feat. Dr. Nick Nissen

#194 Today's guest is Dr. Nick Nissen— a Harvard-trained psychiatrist, researcher, journalist, and expert in ADHD. In his concierge psychiatry... more

29 Jun 2024 · 40 minutes
MINI: Two Quick Tricks to Prevent a Panic Attack!

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a... more

24 Jun 2024 · 5 minutes
MINI: 5 Steps for Healing Your Hidden Depression in 5 Mins!

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a... more

17 Jun 2024 · 5 minutes
Gaining Wisdom & Weathering Grief in Your Twenties feat. Yasmine Cheyenne

#193 Today's guest is Yasmine Cheyenne— an author, TED TALK Motivational speaker, Air Force Veteran, and self-healing workshop leader who... more

14 Jun 2024 · 38 minutes
MINI: What you need to know about ADHD...

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a... more

04 Jun 2024 · 5 minutes
Technology & Gen Z: AI, Cancel Culture, Ethics, & More feat. Nita Farahany

#192 Today's guest is Nita Farahany— a leading scholar and keynote speaker on the ethical, legal, and social implications of... more

02 Jun 2024 · 44 minutes
She Persisted: Your Teen Mental Health Resource
EXPOSING the Troubled Teen Industry: How it Scams Parents & Harms Teens feat. Maia Szalavitz
She Persisted: Your Teen Mental Health Resource
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