She Persisted: Your Teen Mental Health Resource

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Sadie Sutton

She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable... more

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Episodes

A Parent’s Guide to Teen Mental Health feat. Ann Coleman

#161 Today's guest is Ann Coleman— a mom, attorney, educator, podcaster, and an advocate for parenting teens. After her son... more

24 Sep 2023 · 1 hour,

Gigi Robinson on Chronic Illness, Social Media Influencers, & Sharing Your Story

#160 Today's guest is Gigi Robinson— a chronic illness and body positivity advocate, Sports Illustrated Swim Search finalist, speaker, and... more

18 Sep 2023 · 35 minutes

Back to School Advice, Creating School/Life Balance, & My Junior Year Goals - SOLO EP

#159 In this week's solo episode, I break down my goals for my junior year of college and answer a... more

10 Sep 2023 · 32 minutes

Your TikTok Therapist on Gen Z Mental Health, Staying Optimistic, and Talking to Your Parents About Your Mental Health

#158 Today's guest is Leandro Olszanski— a board-certified psychotherapist with 10+ years of experience helping teenagers, adults, and couples navigate... more

03 Sep 2023 · 44 minutes

Overcoming Loneliness & Isolation as a Teen feat. Dr. Caroline Fenkel

#157 Today's guest is Dr. Caroline Fenkel— a leader in adolescent mental healthcare with over fifteen years of direct clinical... more

25 Aug 2023 · 36 minutes

Tracking Your Mental Health: Diary Cards, Bullet Journaling, Apps, & More - SOLO EP

#156 This week's solo episode is about tracking your mental health! I discuss how tracking your mental health can increase... more

22 Aug 2023 · 28 minutes

Are You a Perfectionist?: The 3 Types of Perfectionism & How You Can Achieve Your Goals WITHOUT It feat. Nicole Baker

#155 Today's guest is Nicole Baker—a life coach specializing in helping perfectionists, a Life Coach Baker podcast host, and a... more

13 Aug 2023 · 52 minutes

Erin Treloar on Overcoming Anorexia, Silencing off the Eating Disorder "Voice," and Stepping into Self Love

#154 Today's guest is Erin Treolar—a celebrity health & life coach, meditation teacher and host of the Raw Beauty Talks... more

22 Jul 2023 · 24 minutes

EMOTIONAL VULNERABILITY: How Teenagers Can Understand & Regulate their Emotions!

#153 Today's solo episode is all about emotional vulnerability in teens! I explain the DBT model of emotions and the... more

01 Jul 2023 · 27 minutes

Healing Your Relationship with Health: Diet Culture, Exercise, Eating Disorders, & More feat Abbie Stasior

#152 Today's guest is Abbie Stasior— a Columbia University graduate student, soon to be Registered Dietitian Nutritionist, and founder of... more

26 Jun 2023 · 46 minutes

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A Parent’s Guide to Teen Mental Health feat. Ann Coleman

She Persisted: Your Teen Mental Health Resource

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