#150 In today's solo episode, I am answering a bunch of your questions on mental health when applying to college... more

#149 Today's guests are Dr. Sarah Olivo and Dr. Liz Seidler— two clinical psychologists and hosts of the College is... more

#148 Today's guest is Emi Nietfeld— an author, mental health advocate, and speaker whose works include her 2022 memoir Acceptance... more

#147 Today's guest is Dr. Bianca Busch— a board-certified adult and board-eligible child & adolescent psychiatrist who specializes in helping... more

#146 Today's solo episode is all about how to maintain your mental health (aka avoid making your mental health WORSE)... more

#145 Today's guest is Nicole Shallow— a sleep expert, behavior coach, and public speaker who works to help others develop... more

#144 Today's guest is Dr. Nicole LePera, a clinical psychologist, author, and creator of the "Holistic Psychologist" platform that has... more

#143 Today's solo episode is all about exposure therapy! We discuss what exactly exposure therapy is, how it works, and... more

#142 Today's guest is Kristen Carder— an ADHD expert, top podcast host, and internationally-recognized mindset coach for adults with ADHD.... more

#141 Today's guest is Alexandra Wyman— an author, podcaster, speaker and grief navigator. After losing her husband to suicide, Alexandra... more