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She Persisted: Your Teen Mental Health Resource
She Persisted: Your Teen Mental Health Resource
Sadie Sutton

She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable... more

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Episodes

Your Guide to Generational Trauma feat. Dr. Mariel Buqué

#204 Today's guest is Dr. Mariel Buqué— a first-generation Black Dominican psychologist, a world-renowned intergenerational trauma expert, and the author... more

12 Nov 2024 · 30 minutes
MINI: Fix Your Self-Confidence in Five Minutes!

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

04 Nov 2024 · 5 minutes
MINI: Is STRESS Causing Your Depression?!

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

22 Oct 2024 · 5 minutes
5 Things You Didn't Know About Depression feat. Jonathan Rottenberg

#203 Today's guest is Jonathan Rottenberg— the director of the Better Outcomes Laboratory at Cornell University, which explores long-term functioning... more

19 Oct 2024 · 1 hour, 1 minute
MINI: Friendship Guide for SOCIAL ANXIETY!

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

02 Oct 2024 · 5 minutes
5 Ways to Form a Secure Attachment Style feat. Thais Gibson

#202 Today's guest is Thais Gibson—a best-selling author, counselor, speaker, and founder of The Personal Development School. Based on her... more

27 Sep 2024 · 41 minutes
The Science of Motivating Gen Z: Mentors, Purpose, and Politics feat. Dr. David Yeager

#201 Today's guest is David Yeager—a professor of psychology at the University of Texas at Austin who is considered “one... more

21 Sep 2024 · 43 minutes
MINI: Thrive in Your College Social Life Through DBT!

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

17 Sep 2024 · 5 minutes
Back to School Advice (DBT Edition)

#200 Happy episode 200!!! In this week's solo episode, I am sharing my favorite DBT skills and tricks that you... more

14 Sep 2024 · 34 minutes
Growing Pains: Advice for Teens & Parents on Navigating Teenage Years feat. Ellen Galinsky

#199 Today's guest is Ellen Galinsky— president of the Families and Work Institute and author of several popular books researching... more

06 Sep 2024 · 37 minutes
She Persisted: Your Teen Mental Health Resource
Your Guide to Generational Trauma feat. Dr. Mariel Buqué
She Persisted: Your Teen Mental Health Resource