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She Persisted: Your Teen Mental Health Resource
She Persisted: Your Teen Mental Health Resource
Sadie Sutton

She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable... more

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Episodes

MINI: 5 Ways to Fix Your ANXIETY

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

16 Dec 2024 · 5 minutes
What Research Says About DEPRESSION feat. Dr. Steven Hollon

#207 Today's guest is Dr. Steven Hollon—the Gertrude Conaway Vanderbilt Professor of Psychology at Vanderbilt University. His work focuses on... more

12 Dec 2024 · 29 minutes
MINI: How to Heal from Addiction

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

03 Dec 2024 · 5 minutes
EMOTION REGULATION: Misophonia, DBT, Reactivity, & More feat. Dr. Mark Zachary Rosenthal & Grace Heppes

#206 Today's guest is Dr. Mark Zachary Rosenthal—a clinical psychologist and an Associate Professor in the Psychiatry & Behavioral Sciences... more

01 Dec 2024 · 52 minutes
What I Wish I Knew About Anxiety...

#205 In this week's solo episode, I discuss what I wish I'd known when struggling with anxiety. Through my lived... more

22 Nov 2024 · 51 minutes
Your Guide to Generational Trauma feat. Dr. Mariel Buqué

#204 Today's guest is Dr. Mariel Buqué— a first-generation Black Dominican psychologist, a world-renowned intergenerational trauma expert, and the author... more

12 Nov 2024 · 30 minutes
MINI: Fix Your Self-Confidence in Five Minutes!

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

04 Nov 2024 · 5 minutes
MINI: Is STRESS Causing Your Depression?!

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

22 Oct 2024 · 5 minutes
5 Things You Didn't Know About Depression feat. Jonathan Rottenberg

#203 Today's guest is Jonathan Rottenberg— the director of the Better Outcomes Laboratory at Cornell University, which explores long-term functioning... more

19 Oct 2024 · 1 hour, 1 minute
MINI: Friendship Guide for SOCIAL ANXIETY!

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

02 Oct 2024 · 5 minutes
She Persisted: Your Teen Mental Health Resource
MINI: 5 Ways to Fix Your ANXIETY
She Persisted: Your Teen Mental Health Resource