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She Persisted
She Persisted
Sadie Sutton

She Persisted is THE gen z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect... more

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Episodes

MINI: why your 20s can be so lonely

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

12 Feb 2025 · 5 minutes
grit (I took angela duckworth's class at upenn)

#211 In this week's solo episode, I discuss everything I learned in my Grit Lab course as a psychology major... more

06 Feb 2025 · 42 minutes
why you’re feeling suicidal + a therapist’s advice on how to cope feat. kathryn gordon

#210 Today's guest is Kathryn Gordon— a licensed clinical psychologist, speaker, and author. She specializes in cognitive-behavioral therapy (CBT) and... more

31 Jan 2025 · 43 minutes
MINI: depression hacks you need to know!

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a... more

20 Jan 2025 · 5 minutes
how to set habits you'll *actually* use [solo]

#209 In this week's solo episode, I discuss how to set healthy habits and achieve your goals this year using... more

17 Jan 2025 · 47 minutes
How to Be a Mental Health ADVOCATE feat. Active Minds

#208 Today's guests are Alison Malmon and Lauren Cikara of Active Minds, the nation’s leading nonprofit organization promoting mental health... more

04 Jan 2025 · 41 minutes
MINI: 5 Ways to Form a SECURE ATTACHMENT in 5 Mins!

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

01 Jan 2025 · 5 minutes
MINI: 5 Ways to Fix Your ANXIETY

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

16 Dec 2024 · 5 minutes
What Research Says About DEPRESSION feat. Dr. Steven Hollon

#207 Today's guest is Dr. Steven Hollon—the Gertrude Conaway Vanderbilt Professor of Psychology at Vanderbilt University. His work focuses on... more

12 Dec 2024 · 29 minutes
MINI: How to Heal from Addiction

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from... more

03 Dec 2024 · 5 minutes
She Persisted
MINI: why your 20s can be so lonely
She Persisted