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Rise & Shine
Rise & Shine
Lyndi Goodman

I help mamas thrive in the season they are in by teaching them to tend to their heart and tune into the... more

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Episodes

#113 Shifting to what you CAN do right now

In today’s episode, I ask you some really powerful questions that will help you evaluate the season you are currently... more

13 Jul 2024 · 29 minutes
#112 Glimmers of Glory

Go check out episode #111 if you missed it! Today we are taking the 50/50 life a step further and... more

01 May 2024 · 17 minutes
#111 The 50/50 Life: A practical mindset shift that works

This simple tip I was reminded of from my own personal 1:1 coach was truly a GAME CHANGER - we... more

30 Mar 2024 · 25 minutes
#110 Why Your Life Is Just Okay & How To Elevate Your Experience!

This is the first episode in a series of shorter episodes, “Love Notes”, aimed to give you practical tools that... more

03 Mar 2024 · 23 minutes
#109 Birthday recap: This is thirty-five.

Grab your fave drink and join me as i recap the things I’ve learned the past year…and things God is... more

22 Feb 2024 · 22 minutes
#108 Where Are You? Answer these 6 questions!

This is the first episode in a series of shorter episodes, “Love Notes”, aimed to give you practical tools that... more

10 Feb 2024 · 16 minutes
#107 Co-laboring with God: Finding Meaning, Purpose, and Delight

We are in a series with my dear friend, Annie Rohde, where we are taking you on a journey of... more

22 Jan 2024 · 25 minutes
#106 Sabbath, Rest, and Profit: Finding Balance in Business and Life with Annie Rohde

In this episode, Lyndi & Annie discuss the importance of setting boundaries and taking time off to rest, emphasizing that... more

08 Jan 2024 · 40 minutes
#105 Discovering your Worth & Finding Settling in the New Year with Tori Hein

In this enriching episode, the host invites her mentor and friend, Tori Hein, to discuss the importance of self-worth and... more

01 Jan 2024 · 48 minutes
#104 Transforming Lives Through Health and Healing with Rachel Tollbom

Join us in this inspiring episode as we sit down with Rachel Tollbom, a passionate health and wellness coach, to... more

17 Dec 2023 · 27 minutes
Rise & Shine
#113 Shifting to what you CAN do right now
Rise & Shine
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