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Life Kit
Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts... more

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What to know if you're exploring non-monogamy

When we think about romance, many of us have a specific script in mind. Two people date, fall in love... more

28 Sep 2023 · 24 minutes
Teeth: an owner's manual

Brush twice a day. Remember to floss. Visit the dentist twice a year. We know the drill...or maybe not? In... more

26 Sep 2023 · 21 minutes
How to talk to your parents about their money

For many families, there comes a time when it's the kid's turn to take care of their parents. But caretaking... more

25 Sep 2023 · 19 minutes
Ace Your Freshman Year of College

Congratulations! You've been accepted into college. Now you've got to find your way around campus, pick out classes, make new... more

21 Sep 2023 · 17 minutes
We've heard we need more fiber in our diets. Here are 8 easy tips for getting there

NPR's Maria Godoy is a self-proclaimed fiber fanatic. She explains how to add fiber to your diet (munch on popcorn!)... more

19 Sep 2023 · 15 minutes
The consequences of overindulging your kids

Giving in to your kid too much can be harmful to their development. Take the 'Test of Four' to examine... more

18 Sep 2023 · 20 minutes
What to know about the new COVID boosters

Updated versions of the mRNA vaccines roll out this week. Experts say they offer good protection against current COVID variants.... more

14 Sep 2023 · 16 minutes
How to avoid 'lifestyle creep'

Making more money tends to lead to spending more money. It's a phenomenon known as "lifestyle creep." Paco de Leon,... more

12 Sep 2023 · 22 minutes
Scarfing down your food? Here's how to slow down and eat more mindfully

Lilian Cheung, a mindful eating lecturer at Harvard, shares helpful tips on how to slow down while eating — including... more

11 Sep 2023 · 15 minutes
Dear Life Kit: My husband shuts down any time I try to talk about our finances

I'm struggling to get my husband to make a family budget with me. Whenever the topic comes up, he completely... more

07 Sep 2023 · 11 minutes
Life Kit
What to know if you're exploring non-monogamy
Life Kit
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