What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building... more
Oliver Patrick is a Physiologist and leading expert in lifestyle management. He speaks widely on the application of contemporary well-being... more
Anna Richardson has over 20 years’ experience at the heart of British Broadcasting and is an established household name and... more
Chessie is a seasoned presenter, content creator and the founder of ‘Welcome to Babyhood’. Helping, nurturing and supporting people is something... more
Shona Vertue is an Australian badass with a good ass; a personal trainer and yoga teacher with over 400k followers... more
Dr Frankie Jackson-Spence graduated from the University of Birmingham in 2018 with an honours degree in Medicine and Surgery (MBChB).... more
Sarah is a qualified and accredited psychotherapist. After struggling with binge eating disorder and episodes of bulimia for more than... more
Hayley has a degree in Sports and Exercise Science BSc (Hons), and was a secondary school PE Teacher for 4... more
Andy Vincent has worked as a fitness coach for 20 years who has worked alongside some of the best strength... more
WARNING: This episode contains mention of suicide, please listen at your own discretion. Dr Rhona Eskander is an award-winning cosmetic dentist... more
Kirsten Jackson is a Consultant Gastroenterology Dietitian and founder of The Food Treatment Clinic. After FINALLY being diagnosed with Coeliac's... more
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