F*CK Anxiety & Get Sh*t Done

F*CK Anxiety & Get Sh*t Done

Vikki Louise
Aug 03, 2020 12 min

74 People Pleasing Truths

Our brains are WIRED to please other people. Listen and learn how to reqire your brain so you can please yourself, build authentic relationships with others and focus your energy on building the life you want. Start today and schedule a call at http://vikkilouise.com/consult
Jul 27, 2020 14 min

73 How to Be Successful

How do you define success? This week I share where our definition of success comes from and how to create a successful life on your terms. Schedule your very own call with Vikki at http://vikkilouise.com/consult
Jul 20, 2020 16 min

72 How to Stop Comparing Yourself to Others

Our brains are designed to compare ourselves to other people. Listen to learn why, and get simple steps to master this programming FOR you and your goals, not against you. Schedule your consult call at http://vikkilouise.com/consult
Jul 13, 2020 12 min

71 How to Stop Worrying So Much

Worry pretends to be useful. It isn't. It distracts and debilitates us so that we continue to play small in life. Listen to learn why worry is like ice cream and what we can do to manage our worry and feel better. Schedule a call with Vikki at http://vikkilouise.com/consult
Jul 06, 2020 10 min

70 Decision Making for Growth

Our brains are wired for comfort and so we make decisions for immediate comfort. This keeps feeding the habit of prioritizing comfort over growth. Listen to learn how to make decisions for growth. Schedule your call at http://vikkilouise.com/consult
Jun 29, 2020 15 min

69 Why we F*CK up our GOALS

Our brains focus on the short term. Avoidibng any short term paid or danger and seeking short term pleasure. This was really useful in the wild, now it keeps us from achieving our goals. Listen to learn the three simple steps to flipping this. Schedule your call with vikki at www.vikkilouise.com/consult
Jun 22, 2020 18 min

68 When Life Happens

Life happens. For all of us. It is part of the human experience and always has been. Listen and learn how to create a container for the unexpected that allows you to step into being the CEO of your life. Schedule a call with Vikki at http://vikkilouise.com/consult
Jun 15, 2020 16 min

67 Less Is More

Trying to do ALL the things? Listen and learn how to get more done by doing less. Schedule your call at http://vikkilouise.com/consult
Jun 08, 2020 18 min

66 Feeling our Feelings

We are never taught how to feel our feelings. Something we all deserve to know. Now more than ever. This episode is dedicated to George Floyd and the Black Lives Matters Movement. You can donate here: https://secure.actblue.com/donate/ms_blm_homepage_2019
Jun 01, 2020 11 min

65 Want Dissonance

Want to wake up early and want to hit snooze? Want to get sh t done and want to scroll on social media? This is "Want Dissonance". Listen to learn the problems it creates and how to master it. Schedule your call by clicking here http://vikkilouise.com/consult
F*CK Anxiety & Get Sh*t Done
Health & Fitness
Weekly podcast
Next episode Monday, August 10
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