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Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
Hack Your Time explicit
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Content provided by Vikki Louise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vikki Louise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over and over again. P.S. Time is your most precious resource, stop wasting it. I’ll show you how, click here - https://www.timehackers.xyz/guide
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313 episodes
Mark all (un)played …
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Content provided by Vikki Louise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vikki Louise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over and over again. P.S. Time is your most precious resource, stop wasting it. I’ll show you how, click here - https://www.timehackers.xyz/guide
…
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313 episodes
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1 Manufactured Serendipity with Time Hacker Penny Moyses 53:50
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For 20 years, Penny was trapped in the "badge of honor" busyness culture of the events industry, constantly saying "things will calm down after the next event" while sacrificing personal time and wellbeing. Now, she's successfully rebranded her business, makes confident decisions, and creates space for what truly matters—all without working more hours. This conversation is packed with real-world examples of how Time Hackers tools create lasting change, whether you're an events professional, a parent juggling responsibilities, or anyone seeking freedom from the burnout cycle. Penny's story proves that with the right approach, you can achieve more while actually doing less. Want to know how? Join Penny and hundreds of others who've discovered the Time Hackers difference: https://www.timehackers.xyz/time-hackers…
In this episode of Hack Your Time, we sit down with Jonny Bevan, a Time Hacker, coach, and police officer, to explore his journey of overcoming procrastination, redefining productivity, and embracing a "do it messy" approach to getting things done. Jonny shares how fear and external opinions held him back, and how shifting his mindset has transformed not just his time management but also his roles in policing, parenting, and even kayaking. He dives into why traditional time management fails, the power of seeking help, and why prioritizing well-being is essential for real productivity. We also discuss his mission to support police officers in preventing burnout, the courage required to implement Time Hacker tools, and how he’s scaling his coaching business with authenticity and impact. If you've ever waited for the "perfect" moment to take action, this episode is for you. Tune in and start doing it messy! 🎙️ Contact Jonny: https://www.linkedin.com/in/jonny-bevan-348155297/ https://www.instagram.com/jonnybevan/ https://www.facebook.com/jonnybevancoaching Jonny's Podcast link: https://www.buzzsprout.com/2167582…

1 Obsession With “Getting It Right” is Slowing You Down (and What to Do Instead) 6:22
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For the overthinking perfectionists: Listen to this before you re-do your website colors, rewrite your social media bio, or tweak your LinkedIn profile for the 7th time — this episode is a permission slip to stop, do it messy, and give more time and effort to what matters. In this episode of Hack Your Time, I’m sharing why I’ve decided to keep this podcast messy, imperfect, and full of old links to things we no longer sell — and how that decision has helped us grow faster and serve more people. This episode is for you if you're stuck in overthinking and perfectionism instead of actually showing up and helping people. Listen in and let us be your example of what’s possible when you stop wasting time trying to “look professional” and start creating real value today. Get our Stop Wasting Time Guide at https://www.timehackers.xyz/guide…

1 Procrastination vs. Parenting: What Your Brain Is Hiding From You 8:47
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Ever told yourself, "I’ll start again on Monday"? You’re not alone—but that thought is keeping you stuck. In this podcast, we uncover the hidden ways your brain tricks you into delaying what matters, whether it’s your to-do list, personal goals, or even showing up fully in your relationships. Perfection isn’t required—deep care is. Learn how to stop the cycle of procrastination, drop the all-or-nothing mindset, and start making real progress today. Want to break free from time-wasting habits? Download the free Stop Wasting Time guide at timehackers.xyz/guide It reveals the four biggest time wasters (that have nothing to do with social media). Get it now and start taking action—messy but real.…
After countless episodes exploring the art of time hacking, it’s time for a fresh perspective. In this special reintroduction episode, we’re taking stock of where we’ve been and where we’re going. I’ll share how Time Hackers has evolved, the deeper insights we’ve uncovered, and what’s next for our mission to transform your relationship with time. Whether you’re a long-time listener or brand new, this episode is the perfect place to reconnect with the heart of Time Hackers and rediscover the tools, strategies, and mindset shifts that make time freedom possible. Let’s dive back in! Check our our new website here: https://www.timehackers.xyz/time-hackers…
Do you believe you work best under pressure? It’s time to question that story. ⏳ In this episode, I unpack the truth about last-minute productivity and why it might be holding you back more than you think. 🚀 Whether you love the adrenaline rush or hate the stress, you’ll discover actionable ways to break free from procrastination loops and start creating time on your terms. 💡 Listen in to rethink your habits, rebuild your confidence, and set yourself up for sustainable success. Ready to stop hustling at the last minute? Check out our life-changing Time + Productivity Program 👉 https://www.timehackers.xyz/time-hackers…

1 Why Control Is NOT Binary—Stop Giving It All Away 6:44
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Feeling powerless when life throws curveballs? In this episode, we dive into the myth of total control and how to reclaim your power in a messy, unpredictable world. You’ll learn how to stop letting uncontrollable events—like bad weather or unexpected sick days—derail you. By the end, you’ll discover how to shift your mindset and take charge of your time, even when it feels like everything is falling apart. Tune in to find practical steps for focusing on what you can control while letting go of the rest. Ready to feel more in control? Let’s ditch the all-or-nothing mindset and find your middle ground. Check out our life-changing Time + Productivity Program: https://www.timehackers.xyz/time-hackers .…
Are you feeling overwhelmed and out of control with your time? You're not alone. In this episode, we delve into the rising issue of burnout and the importance of mastering time to transform your personal and professional life. Join us as we explore the life-changing benefits of becoming a time coach. Whether you're a coach wanting to delve deeper with your clients, an employee aiming for that promotion, or an entrepreneur striving to scale your business without burnout, this episode is your guide to unlocking time mastery. Don't miss the opportunity to join our free masterclass on January 7th at 3 p.m. UK time. www.timehackers.xyz/masterclass Learn a powerful framework to revolutionize the way you and others experience time, and take your first step towards creating meaningful change and a fulfilling career.…
Join us for "Hustle Free Holidays," a transformative 5-day experience designed to help you step away from the relentless hustle and find sustainable ways to enjoy the holiday season. This program is free and accessible to all, focusing on avoiding burnout during this busy time of year. https://www.timehackers.xyz/hustlefree We'll dive into high-value masterclasses, live coaching sessions, and offer Q&A opportunities with time management experts. Our goal is to equip you with the tools to achieve success without the pressure of hustle, ensuring you enter 2025 rejuvenated and ready to soar. Connect with a supportive community in our dedicated Facebook group as we share experiences, collaborate, and learn how to recognize and eliminate the hustle mentality. Let's redefine success, achieve it with ease, and enjoy a holiday season filled with joy and relaxation.…
In this episode, I’m sharing all about our Hustle Free Holiday programme starting on 9th December. Originally a 30-day programme, we’ve condensed it into 5 days to make it easier for busy people! Change can happen in just 5 days, and you'll enter 2025 feeling more energized, less stressed, and ready for success! Here’s what Hustle Free Holidays offers: Communicating Connecting Sharing and supporting Coaching Trainings Thought-provoking questions Learn more about our Time Hacker model ( https://www.timehackers.xyz/time-hackers ), which teaches us that things don’t really take time—it’s about what truly creates changes and results. Join this 5-day pop-up experience and make this holiday season one you enjoy—guilt-free—with the support of an incredible community, access to high-value coaching, and tools and resources to create the holiday season you want. Click here to read more and become Hustle-Free: https://www.timehackers.xyz/hustlefree We’ve made some exciting changes to the programme: Hustle Free Holidays is now FREE! Don’t miss out—join us and make this your best holiday season yet!…
In today's episode, hear all about our fantastic Hustle Free Holidays programme. What is the reality of the holiday season for you – is it really enjoyable and restful? My inner Grinch believes that we have been sold a lie that the holiday season is the best time of year. Instead, I believe it is full of stresses and pressure. Most of us experience: ✨ High expectations ✨ Busyness ✨ High stress ✨ More loneliness Join this 5-day pop-up experience and make this holiday season one you enjoy—guilt-free—with the support of an incredible community, access to high-value coaching, and tools and resources to create the holiday season you truly want. Click here to read more and become Hustle-Free: https://www.timehackers.xyz/hustlefree We’ve made some changes to the programme—see below! 🎁 Hustle Free Holidays is now FREE This programme was born out of generosity and a desire to give, as well as a commitment to not hustling. For us, the moment something feels forced, pushed, or pressured, we pause, reflect, and slow down. This led to answering the question: What would we love to give people? And the answer today is different from what it was in 2021: ✨ To give you more value in less time ✨ To create community, a sanctuary, and a place of support, connection, and celebration ✨ To provide best-in-class coaching support during the most pressured and busy time of year ✨ To leave you with more space and time Here’s what’s new in Hustle Free Holidays: ✨ Changing it from 30 days to 5 days – getting you the same result and impact in less time ✨ Giving this to you for FREE, because everyone deserves to stress less, skip burnout, and slow down this holiday season ✨ Kicking off on 9th December (Facebook group will open a few days before) ✨ Advent calendar starts from 1st December Click here and join Hustle Free Holidays FOR FREE this December: https://www.timehackers.xyz/hustlefree…
Let’s get personal. In this episode, I’m sharing my why —an insight into how and why I became Hustle-Free, and the one powerful question that changed everything for me. 🎄 Join this 5-day pop-up experience and make this holiday season one to truly enjoy—guilt-free. You’ll have the support of an incredible community, access to high-value coaching, and tools to create the Holiday Season you deserve. ✨ Ready to make this season different? Click here to read more and become Hustle-Free: https://www.timehackers.xyz/hustlefree…
Tis' the season... of stress, longer to do lists and higher expectations. This time of year is busy, and with burnout on the rise we're thrilled to bring back one of our most loved programs - Hustle Free Holidays. It's the answer to spending this season stress free, supported, rested and joyful Click here to read more: https://www.timehackers.xyz/hustlefree…
Today, I’m joined by my dad, Ronnie, as he shares some of the most valuable life lessons that have shaped me. From day one, he’s been my biggest teacher, and I can confidently say I wouldn’t be where I am today without his guidance. In this heartfelt episode, he generously shares his wisdom with all of you. It’s an episode close to my heart and one I’ll be listening to on repeat. Hope you enjoy it as much as I did. Listen here: https://www.timehackers/time-hackers…
Bringing you a very special episode today with my very own mum! Listen in as she shares her wisdom, we talk about how our relationship evolved, lessons learned, and you’ll pick up on a few core Time Hacker concepts that I absolutely inherited from her. You’ll also hear how we manage things we disagree on, and the one thing that made her an incredible parent. My mum is a legend—this is an episode I'll listen to on repeat. Enjoy! P.S. Want to Stop Wasting Time? Start here: https://www.timehackers.xyz/guide…
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