What does success mean to you? What’s one habit you think successful people have? Today, Jay unpacks the hidden habits... more

Do you think telepathy is real? Have you heard of non-speaking kids using telepathy? What if non-speaking individuals with autism... more

How do you usually start your mornings? Do you wake up feeling tired? Today, Jay discusses why a well-crafted morning... more

What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for... more

What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for... more

Are you holding onto a breakup that’s draining your energy? Do you ever catch yourself replaying old memories or struggling... more

Do you track your spending?  What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the... more

What qualities do you truly want in a partner? Do you believe in manifestation when it comes to love? Today,... more

Do you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes... more

Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of... more

How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can... more

How do you define success beyond money and career? Do you think wealth should come with a responsibility to give... more

What’s one habit you think is draining your energy daily? Do you ever feel exhausted after certain conversations? Today, Jay... more

What’s one goal you want to manifest? Have you tried visualization before? Today, Jay welcomes neuroscientist, executive advisor, and bestselling... more

How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today,... more

What’s your biggest challenge with sticking to a fitness plan? What motivates you to stay consistent with workouts? Today, Jay... more

What makes you feel stuck right now? How do you tackle time-consuming tasks? Today, Jay sits down with Grammy-nominated rapper,... more

Do you think one bad night of sleep can really harm your body? Would you try a routine that could... more

What’s one goal you want to manifest in 2025? What small step can you take today toward your goal? Today,... more

Have you ever let someone just be themselves? How do you remind yourself what’s in your control? Today, Jay  sits... more

What’s your biggest goal for 2025? What steps have you planned? Happy New Year! Today, kicks off 2025 with a... more

What bad habit do you want to break? What’s a health tip you no longer trust? Today, Jay welcomes back... more

What are you leaving behind in 2024? How do you plan to make more space for growth in 2025? Today,... more

What stresses you out the most? Have you noticed stress hurting your health? Today, Jay sits down with Dan Harris,... more

Are you tired of dating? What’s your biggest dating struggle? Today, Jay talks about the complexities of dating, relationships, and... more

How do you stay disciplined when life gets busy? What’s a routine that keeps you on track? Today, Jay welcomes... more

How do you unwind after a long day? What’s your favorite way to relax quickly? Today, Jay sits down with... more

What in your day makes you happiest? Where do you see yourself in five years? Today, Jay sits down with... more

What does a "rich life" mean to you? Do you focus more on what you have or what you lack?... more

What’s the first step to making money with no savings? How do you choose which opportunities to start with? Today,... more

What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a... more

What triggers envy for you? How do you turn envy into action? Today, in this eye-opening episode, Jay Jay sits... more

  What drains your energy the most?   How do you deal with toxic behaviors?   Today, Jay tackles a... more

Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships?... more

Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today, Jay’s... more

How do you handle negative self-talk? What helps you overcome self-doubt? Today, Jay sits down with Grammy Award-winning artist Alicia... more

Are you open to just being friends with an ex? Do you think they want the same kind of friendship?... more

How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spiegel, a leading... more

Have you ever felt like success affected your dating life? Have you ever felt judged for your level of ambition?... more

What does a balanced life look like for you? Are you getting enough time to recharge? Today, Jay engages in... more

Have you ever regretted not saying something sooner? Do you think holding in your emotions causes stress? Today, Jay takes... more

Have you ever tried different ways to get rid of belly fat? Have you ever tried different ways to suppress... more

Do you find yourself thinking about your ex often? What has been the hardest part of moving on for you?... more

Have you ever struggled with guilt or shame? Why do you think self-forgiveness is so hard? Today, Jay sits down... more

Have you ever struggled to change a habit? Do you think forcing someone to change ever works? Today, Jay dives... more

Why are you blocking yourself from love? What’s holding you back from attracting love? Today, let's welcome once again Jay's... more

How do you usually react when you're angry? Have you ever regretted saying something in the heat of the moment?... more

What part of your past self do you feel most attached to? What fears are holding you back from embracing... more

Who in your life challenges you the most? Who sees more potential in you than you do? Today, Jay unpacks... more

How do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today,... more

Are you feeling burnt out from dating lately? Do you feel like you're repeating the same mistakes in dating? Today,... more

What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay welcomes Ryan... more

Have you ever thought about taking a solo trip? What do you think you'd learn about yourself if you traveled... more

What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic... more

What lessons have you learned from your past 12 months? How have your goals evolved over the past months? Today,... more

Are you struggling to overcome your past trauma? Are you looking for ways to heal from it? Today, Jay sits... more

Do you feel unproductive? How can you boost your daily productivity? Today, Jay talks about how to become productive without... more

What's a simple negotiation trick you can try today? How can you get better at persuading others? Today, Jay welcomes... more

How did you realize they weren't the one for you? How did you cope with the heartbreak? Today shares a... more

How do you help your children build confidence? How do you teach your kids to be resilient? Today, Jay welcomes... more

How often do you check your phone daily? Do you feel anxious when you’re away from your phone? Today, Jay... more

How can you start letting your guard down in love? How can you become more open and vulnerable in your... more

How does unresolved trauma impact your life? How can you rewire your brain to overcome trauma? Today, in the On... more

How do you deal with negative people close to you? How do you stay positive around negative people? Today, Jay... more

What’s blocking you? What’s holding you back? Today, Jay talks about the concept of self-sabotage, examining how it manifests in... more

What was your biggest challenge after hitting rock bottom? How did you manage to overcome your failures? Today, let's welcome... more

What do you look for in a partner? What do you think makes a relationship interesting? Today, let's talk about... more

What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcome Elissa Goodman, a renowned... more

Do you have a cause you want to pursue? How do you give back to your community? Today's guests are... more

Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial.... more

Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the... more

Are you a perfectionist?  Do you ever spend time alone in silence?  Today, Jay sits down with Melinda French Gates,... more

Have you been wanting to lose weight?  Do you want to transform your body with your workouts? Senada Greca is... more

Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today,... more

Do you and your partner share values? How do you support each other emotionally? Today, Jay taps into the  idea... more

How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome... more

Do you often feel exhausted or burnt out? Are you struggling to manage your stress levels? Today, Jay talks about... more

How does gratitude aid during emotional struggles? How does focusing on positives improve our emotional well-being? Today, let's welcome supermodel,... more

Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces... more

Do you want to be able to detect the early warning signs of disease?  Do you want to learn how... more

Do you often feel unappreciated by your partner? Do you avoid addressing issues to keep the peace? Today, Jay tackles... more

What does healing your inner child mean? How can you heal from past trauma? Today, let's welcome Grammy-nominated global superstar,... more

How can you recognize when you need to slow down? And what are the benefits of slowing down in everyday... more

How can changing your mindset help you learn from mistakes? And what are the benefits of viewing challenges as learning... more

Are you struggling with finding someone to talk to? What can you do during a mental health crisis? Today, Jay... more

What motivates your weight loss journey? How do you stay motivated when progress is slow? Today, Jay welcomes Johan Hari.... more

Why is it challenging to acknowledge when you're lying to yourself? How can one maintain a habit of honesty in... more

Why is it important to listen to your inner voice? How can you cultivate a stronger connection with your inner... more

Are you struggling with setting your boundaries? Do you want to know how to respectfully tell others about your boundaries?... more

Are you struggling with initiating difficult conversations? Are you struggling with having difficult conversations with family members? Today's guest is... more

How do you identify when you're restricting your desires in a relationship? How can couples work together to align their... more

Does timing really matter in whether a relationship works? What are healthy ways to deal with a breakup? Today, let’s... more

How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will... more

Do you stop yourself from making mistakes?  Do you want to shift your perspective on fear?  Today, let’s welcome the... more

Do you find yourself often thinking about breaking up? Do you and your partner have unresolved conflicts that keep resurfacing?... more

How can you overcome the fear of failure? What can you do daily to care less about failing? Today, Jay... more

How does low self-worth stop you from moving forward? How can you stop self-sabotage and grow personally? Today, let’s welcome... more

What is the #1 way to live a rich life? How can changing your money mindset impact your life? Robin... more

How have your goals changed since January?  What's your next step for improvement in the coming 90 days? This episode... more

Do you want to know why sitting for a long time shortens your lifespan? Do you want to know how... more

Are you struggling with anxiety? Are you looking for ways to become less anxious? Today, Jay Shetty will share several... more

Do you want to know how to stop your guilt cycle? Do you want to know how to build positive... more

Do you feel tired of small talk and no real connection? Do you want to start building genuine friendships? Today,... more

What happens in our body when we eat sugar?How does a glucose spike affect our health? Jay welcomes Jessie Inchauspé... more

Today, let's welcome to the On Purpose podcast cosmetics entrepreneur, medical research trailblazer, and Women’s Hall of Fame inductee, Victoria... more

Do you want to learn how to connect with your intuition?  Do you want to stay focused on your path? ... more

This episode is brought to you by BMW, and the most requested guest is back again - Jay's wife, Radhi... more

Why do we fall victim to love bombing?Why do we attract narcissists?Dr. Ramani is back with eye-opening and science-based insights... more

Do you find yourself thinking too much about other people’s opinions? Is it starting to feel like it’s negatively affecting... more

Do you tend to feel tired after eating?  Do you want to learn simple changes to stay energized and avoid... more

How do your 'icks' affect your dating life? And what's the ultimate key to better dating? Today, Jay is sharing... more

What's the top habit for mastering time and energy? How can we make this habit our own for better time... more

How do we build our inner confidence? And how can we stop pretending that we’re okay even if we aren’t?... more

Why does trauma manifest as guilt and shame? How do we untrap ourselves from the past? Today, we welcome back... more

Have you been struggling to get over your ex? Do you want to find healing after a painful breakup? Then... more

How can you let go of something you love to do? And when is the right time to let go?... more

Do you want to do more this month? How do you effectively become more productive? Today, Jay will share with... more

Do you feel that you struggle with being authentic?  Do you want to overcome the judgment of society's perceptions of... more

Are you struggling to silence your inner critic? Is it becoming too loud and overwhelming?  Today, Jay guides you through... more

Do you want to know how to respond when no one believes you? Do you know other people’s perception of... more

Do you want your relationships in 2024 to uplift you and the others around you? Do you want your relationships... more

Do you want to know the secret to know if your chemistry will last?  Are you wondering why you can't... more

How can you stay motivated in 2024? How can you stay on track when things get though? There is always... more

Do you want to learn how to strengthen your relationship over time?  Do you want to have better communication and... more

What do you want to change in 2024? What goal do you want to achieve this year? Happy New Year!... more

Do you want to know the secret to living a long healthy life?  Do you want to know what the... more

As we approach the close of 2024, this episode is not just about reflecting on the lessons learned; it's about... more

Is it possible to pivot and lean into our passions later on in adulthood? How can you successfully remain true... more

Do you want to reduce your stress in just 7 minutes a day?  Do you want to learn how to... more

Do you want to set better Goals?  Do you want to see patterns before your competition?  Jay sits down with... more

Do you want to get over your biggest fear of 2023?  Do you want to set purposeful intentions for next... more

Tired of being misunderstood all the time? Are you looking for ways to stop living up to other people's expectations?... more

How can you prevent toxic conversations? How can you prevent someone from triggering a negative response out of you? As... more

How do you reset your gut health? How can you reduce inflammation in your body? Today, we welcome Dr. Darshan... more

Do you want to sleep deeper?  Do you want energy that will last you all day? If you're grappling with... more

Do you want to know the formula to building a billion- dollar empire?  Do you want to identify your fears... more

Ever wondered what creative approaches exist to propel professional growth?  How can creativity become the driving force for career advancement? ... more

What if there is a way to help reduce aging? What if it is something you can do on your... more

As stressful as life can get, we all look forward to the holidays. It is the time of the year... more

Can we transform rejection into a powerful force for redirection?  What if setbacks were not roadblocks but rather signposts pointing... more

For some, success is elusive while for others, it’s years of hard work and dedication. But how can one truly... more

Staying in your comfort zone often gives us a sense of control and stability.  But when it comes to growth,... more

Have you ever found yourself comparing your current partner to someone from your past?  Are you wondering why your current... more

Do you want to shift your thoughts to change your reality?  Do you want to shift your self- criticism into... more

Have you ever wondered why our schools don't focus much on nurturing our creative sides?  What possibilities could have happened... more

Can self-hate be turned into self-love, and if so, where does this transformation start?  How can we replace self-criticism with... more

Has your perspective on life changed since you lost a loved one? How has forgiveness made a difference in your... more

Do you want to transform shame into self acceptance?  Do you want to learn how to forgive in order to... more

You might have heard the buzz about positive thinking, but have you ever wondered if it truly works?  People are... more

What’s stopping you from turning your visions into reality? This is a question that many struggle with and we often... more

How do you deal with social anxiety? Do you have tools in place to help you overcome anxious thoughts? Today,... more

Do you want to live a more intentional life and unlock your creative spark? Do you want to learn how... more

Do you like spending time alone or by yourself? How does alone time help clear your mind and fuel positive... more

Have you ever resented someone from keeping a secret from you? Do you often put other people's feelings before your... more

How many of us spend our free time on social media? Do you find yourself becoming unproductive because of it?... more

Do you want to feel like you belong?  Do you want to block negativity and rejection?  In this episode we... more

What was your biggest dream as a child? Growing up, did you have the best environment to pursue these dreams?... more

How far are you willing to go to pursue your passion and achieve success? Do you sometimes find yourself sitting... more

Each year is a new year to develop new skills and acquire more knowledge. We also discover more things about... more

Anxiety is an ongoing battle that happens right inside your mind. Your mind becomes this never-ending movie reel of worst-case... more

Ever find yourself yearning for a deeper bond with those around you?   Creating deeper connections doesn't have to be an... more

Why do we often struggle when we are trying to build a lasting relationship with someone? Why is love not... more

Relationships often start with a spark, but how do you keep that spark alive without getting burnt? It's a common... more

Have you tirelessly pursued a dream, only to discover an underlying emptiness even after achieving it? Many have experienced this... more

How can we navigate the challenges of communication in relationships, especially when faced with difficult conversations? How can personal growth... more

Change is the only constant, and in this fast-paced world, we strive to keep up with its relentless flow.  How... more

Have you ever been caught in the intricate web of guilt and shame, unable to discern their differences and the... more

Have you ever found yourself thinking you're fine, only to discover that something is not right within your own body? ... more

In the journey of self-discovery, we often find ourselves grappling with the nagging question: "Am I enough?"  Life's struggles can... more

In this very special episode, it is my great honor to be invited to the White House for a rare... more

Have you ever found yourself surrounded by negative and toxic people, draining your energy and hindering your growth? Are you... more

Have you ever had a brilliant idea or solution, only to find resistance when trying to implement it? In this... more

Are you often plagued by anxious and worrying thoughts, feeling uncertain about how to tackle them? Have you recently experienced... more

Do you find yourself held back by fear and uncertainty? Are you struggling with the challenges of being on your... more

Have you ever experienced envy or jealousy, those emotions that arise when we compare ourselves to others?  What is the... more

Have you ever found yourself constantly trying to please others, putting their needs before your own?  What is it like... more

Have you ever considered the profound connection between being human and the natural world?  What if our true purpose is... more

Have you ever found yourself questioning your current path and wondering if it truly aligns with your purpose?  Are you... more

Establishing a career is not an easy task. If you're currently undecided and unsure what career path to pursue, this... more