What do you look for in a partner? What do you think makes a relationship interesting? Today, let's talk about... more

What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcome Elissa Goodman, a renowned... more

Do you have a cause you want to pursue? How do you give back to your community? Today's guests are... more

Do you often remember your dreams?   What was the last dream you can remember?   Today, let's welcome Dr.... more

Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the... more

Are you a perfectionist?  Do you ever spend time alone in silence?  Today, Jay sits down with Melinda French Gates,... more

Have you been wanting to lose weight?  Do you want to transform your body with your workouts? Senada Greca is... more

Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today,... more

Do you and your partner share values? How do you support each other emotionally? Today, Jay taps into the  idea... more

How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome... more