I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started... more
Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares... more
What does “financial freedom” mean to you? What’s one thing you wish you learned about money earlier? In this On... more
Do you ever feel like you need others to approve of your choices? When was the last time you did... more
What part of your life feels off track right now? Have you been listening more to your fear or your... more
How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork... more
Are you keeping this friendship out of habit or love? If they weren’t in your life today, would you try... more
Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in... more
Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came... more
How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert,... more
How do you know when someone is truly right for you? Have you ever confused attention for love? In this... more