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On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started... more

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Episodes

Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes

How can changing your mindset help you learn from mistakes? And what are the benefits of viewing challenges as learning opportunities? Today,... more

27 May 2024 · 1 hour, 5 minutes
6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

Are you struggling with finding someone to talk to? What can you do during a mental health crisis? Today, Jay offers a... more

24 May 2024 · 25 minutes
Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

What motivates your weight loss journey? How do you stay motivated when progress is slow? Today, Jay welcomes Johan Hari. Johan is... more

20 May 2024 · 1 hour, 49 minutes
How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

Why is it challenging to acknowledge when you're lying to yourself? How can one maintain a habit of honesty in daily... more

17 May 2024 · 1 hour, 20 minutes
Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

Why is it important to listen to your inner voice? How can you cultivate a stronger connection with your inner voice? In... more

13 May 2024 · 1 hour, 47 minutes
10 Steps on How To Set Boundaries Without Offending People

Are you struggling with setting your boundaries? Do you want to know how to respectfully tell others about your boundaries? Today, Jay... more

10 May 2024 · 25 minutes
Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding

Are you struggling with initiating difficult conversations? Are you struggling with having difficult conversations with family members? Today's guest is the hilarious... more

06 May 2024 · 1 hour, 38 minutes
Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu

How do you identify when you're restricting your desires in a relationship? How can couples work together to align their desires... more

03 May 2024 · 1 hour, 5 minutes
Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex

Does timing really matter in whether a relationship works? What are healthy ways to deal with a breakup? Today, let’s welcome back... more

29 Apr 2024 · 1 hour, 28 minutes
7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker

How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will talk about... more

26 Apr 2024 · 29 minutes
On Purpose with Jay Shetty
Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes
On Purpose with Jay Shetty