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On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started... more

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Episodes

If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)

Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares... more

20 Jun 2025 · 24 minutes
Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway

What does “financial freedom” mean to you? What’s one thing you wish you learned about money earlier? In this On... more

18 Jun 2025 · 53 minutes
Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)

Do you ever feel like you need others to approve of your choices? When was the last time you did... more

16 Jun 2025 · 1 hour, 31 minutes
If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)

What part of your life feels off track right now? Have you been listening more to your fear or your... more

13 Jun 2025 · 30 minutes
Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety

How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork... more

11 Jun 2025 · 1 hour, 4 minutes
Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)

Are you keeping this friendship out of habit or love? If they weren’t in your life today, would you try... more

09 Jun 2025 · 1 hour, 35 minutes
Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu

Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in... more

06 Jun 2025 · 1 hour, 28 minutes
Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)

Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came... more

04 Jun 2025 · 42 minutes
Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again

How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert,... more

02 Jun 2025 · 1 hour, 34 minutes
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx

How do you know when someone is truly right for you? Have you ever confused attention for love? In this... more

30 May 2025 · 51 minutes
On Purpose with Jay Shetty
If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)
On Purpose with Jay Shetty