On Purpose with Jay Shetty

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iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started... more

Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)

Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a... more

04 Apr 2025 · 29 minutes

Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian)

What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities... more

02 Apr 2025 · 33 minutes

David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits)

What’s a fear you want to overcome? How do you stay calm under pressure? What if the only limits you... more

31 Mar 2025 · 1 hour, 14 minutes

5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)

What excites you the most in life? When do you feel most fulfilled? What if you could not only live... more

28 Mar 2025 · 55 minutes

Suneera Madhani: Why Most Founders Fail—7 Things You Must Do to Succeed

What habits do you think lead to success? How do you handle setbacks or failures? Today, Jay Shetty sits down... more

26 Mar 2025 · 1 hour, 26 minutes

Selena Gomez & Benny Blanco EXCLUSIVE: Their Love Story Like You’ve Never Heard Before

How did Selena and Benny first meet? What makes their love story unique? On today’s episode of On Purpose, Jay... more

24 Mar 2025 · 1 hour, 35 minutes

Best Dating Advice For People In Their 30s (You're Not Behind)

Do you ever feel "behind" in dating? Do you value compatibility over chemistry? Dating in your 30s is a completely... more

21 Mar 2025 · 26 minutes

Hannah Berner: Why Getting Fired Was the Best Thing That Ever Happened to Me

Have you ever been fired from a job? Did it end up leading you to something better? Today, Jay sits... more

19 Mar 2025 · 1 hour, 18 minutes

Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)

What’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body?... more

17 Mar 2025 · 1 hour, 25 minutes

All You Need is 1 YES (How To Push Through Rejection)

What’s a recent rejection you faced? What keeps you going after rejection? Today, Jay takes us inside the iHeart Studio... more

14 Mar 2025 · 46 minutes